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The Neurodivergence Skills Workbook for Autism and ADHD
This is a highly valuable, evidence-based resource that is practical and user-friendly for neurodivergent people. It is particularly...

Rae Sabine
May 18, 20251 min read


The Holy Bib
“Welcome to The Holy Bib according to Sir. Mr. Prof. Bib Inc. and his Guinea Pig. Zippadeedoodah! I think we can all agree on one thing…...

Rae Sabine
May 17, 20251 min read


IDAHOBIT Day!
May 17 is IDAHOBIT - International Day Against Homophobia, Biphobia, Interphobia and Transphobia. This date marks the day the World...

Rae Sabine
May 16, 20251 min read


The Art Wheel - Supervision
The Art Wheel serves as a creative approach to supervision. It includes guided questions that enables the exploration of themes such as...

Rae Sabine
May 15, 20251 min read


Sketching Practice
“I got annoyed at my headmate, so I drew her as a squid and did coloring practice on her. It was retribution for her making me walk an...

Rae Sabine
May 14, 20251 min read


Cheese Fidget
If you know me well, you’ve likely seen me with a cheese block or small plastic mice in my hands. You might have witnessed me tearing...

Rae Sabine
May 13, 20251 min read


DFV Prevention Month
May is Domestic and Family Violence Prevention Month. During this period, we collectively are reminded of the important role we can play...

Rae Sabine
May 12, 20251 min read


Who are you?
This vibrantly illustrated children’s book offers a clear and accessible introduction to the concept of gender for readers aged 4 and...

Rae Sabine
May 11, 20251 min read


Teal and Green Mandala
“Teal and green it starts Dots align, play their parts Swirls convene in the core Texture sings, wanting more Vibrant hues, a calm scene...

Rae Sabine
May 10, 20251 min read


Queer People
“A world devoid of queer people has never existed and never will because queerness is an essential part of the human experience. Queer...

Rae Sabine
May 9, 20251 min read


Trans History Week
This week is Trans History Week — a time to honour the legacy, resilience, and activism of trans people throughout history. From the...

Rae Sabine
May 8, 20251 min read


VRChat Therapy Session
Here’s a glimpse into a session—my easel captured in a photograph from yet another art therapy session in VRChat. The Life Drawing world...

Rae Sabine
May 7, 20251 min read


Mediation and Art Therapy Workshop
🌿 Have you been craving some time to pause, reconnect, and breathe? Life can pull us in a thousand directions. This workshop is an...

Rae Sabine
May 6, 20251 min read


He/Him Bracelet
“It’s been just over 7 months since I started using he/him pronouns. I wanted to make a bracelet to represent my pronouns. I used the...

Rae Sabine
May 5, 20251 min read


Mental Health Awareness Month
May is Mental Health Awareness Month! Hey, it’s okay to prioritise your mental health. Taking care of your mind is just as important as...

Rae Sabine
May 4, 20251 min read


Floaty
“This piece began in a staccato state of uncertainty after a client session. I started by making repetitive purple dots with paint...

Rae Sabine
May 3, 20251 min read


Avocado
“Sometimes the short poems are the hardest to write change one word and the whole poem avocados.” - Atticus This participant gave me...

Rae Sabine
May 2, 20251 min read


Beyond Fragility
Anti-racism initiatives cannot be simplified to a mere checklist of actions to take or avoid. As societal views evolve from a stance of...

Rae Sabine
May 1, 20251 min read


The Cycle of Change
Change Theory: Prochaska & DiClemente’s model (1983) outlines stages of behavior modification applicable to various changes, from minor...

Rae Sabine
Apr 30, 20251 min read


This Snake
“This snake reminds me of my character, God of Mischief. He sometimes turns into this snake, which can also bite his own tail, turning...

Rae Sabine
Apr 29, 20251 min read
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