Cheese Fidget

If you know me well, you’ve likely seen me with a cheese block or small plastic mice in my hands. You might have witnessed me tearing them into little pieces and wondered why. These items serve as a helpful substitute for my skin-picking habit I’ve had for most of my life. Using this fidget toy has provided me with a way to manage stress and stay grounded.

Photo of Rae Sabine’s Cheese and Mice

#cheesetoy #cheesefidget #miceandcheese #fidgettoy #dermatillomania #bfrb