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Laziness Does Not Exist
I thought this book was going to be more focused on neuronormative standards but was surprised to learn about the broader impacts of the laziness lie. The book shows how the belief that our value comes from constant productivity runs deep in our culture and how it harms people across many different contexts. What often gets called laziness is more accurately the result of exhaustion, unmet needs, or barriers outside of our control, and this argument is made with clarity and c

Rae Sabine
Nov 182 min read
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The Kids' Simple Guide to PDA
This book offers a warm and thoughtful introduction to PDA for children, families and schools. I appreciated the way it reframed PDA traits in terms of being perceptive, determined and autonomous. This strengths-based language supports children to understand themselves without shame and encourages adults to shift from reacting to behaviour toward understanding underlying needs. The tone remains gentle and respectful, which helps younger readers feel recognised and supported.

Rae Sabine
Nov 112 min read
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Beginnings and Endings with Lifetimes in Between
I just read Beginnings and Endings with Lifetimes in Between and it made me cry. It is one of the clearest and most gentle ways I have seen death and loss explained. The language is simple but not vague, and it speaks directly without feeling cold. It holds space for the truth that all living things begin, live, and eventually end. The book moves through this idea with quiet clarity. It explains that some lifetimes are long and others are short, and both are complete in their

Rae Sabine
Nov 11 min read
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Interoception and Regulation
This book is a warm, practical and insightful guide to one of the most overlooked aspects of wellbeing, interoception, our ability to notice and understand the signals coming from inside our body. Goodall and Brownlow explain why this skill matters for self regulation and connection with others, and provide step by step, adaptable strategies for teaching it. The writing is clear and accessible, grounded in both lived experience and research, and filled with activities that wo

Rae Sabine
Oct 251 min read
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Your Brain on Art
Your Brain on Art by Susan Magsamen and Ivy Ross explores the powerful connection between creativity and wellbeing. The book blends neuroscience, psychology and personal reflection to show how the arts are not just an optional extra but a fundamental part of being human. It explains how music, movement, storytelling and visual expression can reduce stress, strengthen relationships and even support physical healing. The writing is accessible and engaging, making complex scienc

Rae Sabine
Oct 181 min read
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The Evidence Based EFT Manual
I have just finished reading The Evidence Based EFT Manual by Peta Stapleton and Naomi Janzen. It’s a clear and structured guide to using Clinical EFT in therapeutic settings. There is no fluff or energy talk, just well researched technique grounded in solid evidence and clinical practice. The manual walks through the foundational steps in detail and then expands into therapeutic applications. It covers trauma work, adaptations for children, and maintaining fidelity to the pr

Rae Sabine
Oct 101 min read
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None of the Above
This book is sharp, generous, and unforgettable. From the very first page, it sets the tone for a work that is as much about survival as...

Rae Sabine
Oct 21 min read
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The Young Person’s Guide to Autistic Burnout
The Young Person’s Guide to Autistic Burnout by Viv Dawes is a thoughtful and accessible guide for autistic young people who are...

Rae Sabine
Sep 222 min read
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Naturally Divergent
I found Naturally Divergent to be an incredibly valuable read. Calial shares her lived experience, as well as the experiences of her...

Rae Sabine
Sep 151 min read
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A Therapist's Guide to Neurodiversity Affirming Practice with Children and Young People
I found this book to be a very validating read. It presents a clear and compassionate approach to therapy that is grounded in...

Rae Sabine
Sep 71 min read
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Goergie
Reading Georgie felt like stepping into a world that was both familiar and intriguing. What I loved most was how the book explores...

Rae Sabine
Aug 301 min read
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The Rainbow Brain
The Rainbow Brain by Sandhya Menon is an engaging read for kids, bursting with vibrant storytelling that dives into the wonders of the...

Rae Sabine
Jun 261 min read
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Polysecure
Polysecure offers valuable updates to attachment theory, highlighting gaps in earlier models. Some of the suggested exercises and...

Rae Sabine
May 251 min read
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The Neurodivergence Skills Workbook for Autism and ADHD
This is a highly valuable, evidence-based resource that is practical and user-friendly for neurodivergent people. It is particularly...

Rae Sabine
May 181 min read
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Beyond Fragility
Anti-racism initiatives cannot be simplified to a mere checklist of actions to take or avoid. As societal views evolve from a stance of...

Rae Sabine
May 11 min read
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Dibs in Search of Self
This is a remarkable narrative highlighting the effectiveness of play therapy. It underscores the profound impact that empowering a child...

Rae Sabine
Apr 231 min read
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Dopamine Nation
Dopamine Nation is a compelling and accessible read that presents narratives from people experiencing addiction while offering insightful...

Rae Sabine
Apr 151 min read
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My Grandmother’s Hands
My Grandmother’s Hands explores the impact of historical and intergenerational trauma related to race, highlighting the lasting effects...

Rae Sabine
Apr 71 min read
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Mutual Aid
This book on mutual aid simplifies key concepts, presenting real-world examples and practical tips for organising and running meetings....

Rae Sabine
Mar 301 min read
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The Transgender Issue
I was recently told it might not be the right time to read this book, but I disagree. Currently, transgender folks have unfortunately...

Rae Sabine
Mar 221 min read
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