“Two very different Lego-building experiences. In one session, the flowers were so frustrating I wanted to throw them out the window —...

I found this book to be a very validating read. It presents a clear and compassionate approach to therapy that is grounded in...

“I drew this Labubu Coca-Cola over a few art therapy sessions. I just coloured with red and brown. It was a lot of fun.“ This participant...

DISTRESS TOLERANCE FOCUS Focus on something with fine detail, like wood grain, a textured artwork, or leaf veins. Slowly zoom your...

“It was surprising to find this artwork, as I don’t see myself as an illustrator. I had forgotten about this one, and when I came across...

“I made this by putting non-edible jelly into a wax burner and added glitter to make it look cool. I then poured the jelly with glitter...

I’m excited to be a special guest for Constructing Autistic Wellbeing with Neurokindred at Thriving Autistically 2025 on Sunday 5th...

Indigenous Literacy Day 2025 On Wednesday 3 September we celebrate Strength in Our Stories: For Now & Future Generations. This day...

“In an art therapy session, I tried water marbling paint. I enjoyed creating mesmerising, one-of-a-kind patterns by floating paint on...

Reading Georgie felt like stepping into a world that was both familiar and intriguing. What I loved most was how the book explores...

“This is Gleg (any pronouns) in his Barbie Dream House, which is why it’s mostly pink. I added grotesques to do the water system and...

💜 Wear It Purple Day – Friday 29 August 2025 💜 Wear It Purple Day is an annual day of awareness and celebration held on the last Friday...

“This is a neurographic artwork that I created during a session focusing on job hunting and achieving financial security in a new city....

This chew necklace has been a great sensory tool. The texture is satisfying without being too hard, and the brick design adds a fun,...

“The orange one looks like a lion but moves as fast as a cheetah without needing to stop for a breath. The blue one can breathe...

What is EFT Tapping? Emotional Freedom Techniques (EFT) tapping combines gentle touch with mindful focus on thoughts, emotions, or...

“This is Flame (she/her), who is a lesbian. I just started drawing and let whatever came to my mind. I was trying to practice drawing...

Cognitive Load Theory in Action is a practical and accessible guide to applying John Sweller’s theory in educational settings. The book...

“Today was so cool! my therapy session turned into a dinosaur dig adventure! I used a tool and brush to dig out a yellowish dinosaur...

Sensory self care can be a powerful way to support regulation and reduce overwhelm. This post explores practical, neurodivergent-friendly...