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Who are you?
This vibrantly illustrated children’s book offers a clear and accessible introduction to the concept of gender for readers aged 4 and...

Rae Sabine
May 111 min read


Teal and Green Mandala
“Teal and green it starts Dots align, play their parts Swirls convene in the core Texture sings, wanting more Vibrant hues, a calm scene...

Rae Sabine
May 101 min read


Queer People
“A world devoid of queer people has never existed and never will because queerness is an essential part of the human experience. Queer...

Rae Sabine
May 91 min read


Trans History Week
This week is Trans History Week — a time to honour the legacy, resilience, and activism of trans people throughout history. From the...

Rae Sabine
May 81 min read


VRChat Therapy Session
Here’s a glimpse into a session—my easel captured in a photograph from yet another art therapy session in VRChat. The Life Drawing world...

Rae Sabine
May 71 min read


Mediation and Art Therapy Workshop
🌿 Have you been craving some time to pause, reconnect, and breathe? Life can pull us in a thousand directions. This workshop is an...

Rae Sabine
May 61 min read


He/Him Bracelet
“It’s been just over 7 months since I started using he/him pronouns. I wanted to make a bracelet to represent my pronouns. I used the...

Rae Sabine
May 51 min read


Mental Health Awareness Month
May is Mental Health Awareness Month! Hey, it’s okay to prioritise your mental health. Taking care of your mind is just as important as...

Rae Sabine
May 41 min read


Floaty
“This piece began in a staccato state of uncertainty after a client session. I started by making repetitive purple dots with paint...

Rae Sabine
May 31 min read


Avocado
“Sometimes the short poems are the hardest to write change one word and the whole poem avocados.” - Atticus This participant gave me...

Rae Sabine
May 21 min read


Beyond Fragility
Anti-racism initiatives cannot be simplified to a mere checklist of actions to take or avoid. As societal views evolve from a stance of...

Rae Sabine
May 11 min read


The Cycle of Change
Change Theory: Prochaska & DiClemente’s model (1983) outlines stages of behavior modification applicable to various changes, from minor...

Rae Sabine
Apr 301 min read


This Snake
“This snake reminds me of my character, God of Mischief. He sometimes turns into this snake, which can also bite his own tail, turning...

Rae Sabine
Apr 291 min read


Native Leek
The Native Leek, or Woiwurrung, beautifully known as Bulbine bulbosa, is a remarkable perennial that gifts us not only with its stunning...

Rae Sabine
Apr 281 min read


Autistic Puppet
“Therapy that is focused on battling “irrational beliefs,” such as cognitive behavioral therapy (CBT), doesn’t work as well on Autistic...

Rae Sabine
Apr 271 min read


Stimming is Self Care
Stimming is a natural self care method! Reasons stimming is beneficial include: 1. Emotion Regulation: Stimming helps manage anxiety and...

Rae Sabine
Apr 261 min read


My Friend
“This is my friend I made out of hobby clay. I made him from love sent too earth 🌍 to make people smile 😃” This participant hopes to...

Rae Sabine
Apr 251 min read


Flowers in Grass
“I love how simple and fun this process was. The grass is lots and lots of strokes of green pen ink then covered with a green pencil, and...

Rae Sabine
Apr 241 min read


Dibs in Search of Self
This is a remarkable narrative highlighting the effectiveness of play therapy. It underscores the profound impact that empowering a child...

Rae Sabine
Apr 231 min read


Lesbian Week of Visibility
Lesbian Visibility Week is here — and visibility is power. This week shines a light on lesbians in all their diversity: cis, trans,...

Rae Sabine
Apr 221 min read
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