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Art Therapy - The Person-Centred Way
As a Creative and Experiential Therapist, I found this book to be a valuable and inspiring exploration of person-centred approaches to creative practice. I particularly appreciated the way the author brings theory into relationship with lived experience, offering thoughtful reflections alongside practical examples of how these ideas can unfold within therapeutic and learning environments. One of the aspects I valued most was the inclusion of creative exercises and the way the

Rae Sabine
3 days ago1 min read


The Gift of Dyslexia
The Gift of Dyslexia by Ronald D. Davis reframes dyslexia as a different way of thinking rather than a deficit. Instead of focusing only on reading and spelling difficulties, the book highlights strengths such as creativity, intuition, and visual-spatial awareness. It also introduces the idea that many challenges come from moments of perceptual disorientation, where symbols and words can feel unstable or difficult to hold in place. A key focus of the book is the role of visua

Rae Sabine
Aug 11 min read


Icebreaker
Icebreaker by A.L. Graziadei follows Mickey James, a talented hockey player whose carefully planned future begins to unravel after an unexpected setback. Through a queer coming of age story, the novel explores romance, friendship, family expectations and the uncertainty of finding your place after high school. I enjoyed how Graziadei balanced the competitive hockey setting with quieter, character driven moments. Mickey’s anxiety and self doubt felt authentic, and the relation

Rae Sabine
Jul 241 min read


Inside I’m Hurting
Inside I’m Hurting offers a compassionate and grounded shift in how we understand children whose behaviour in school is shaped by attachment difficulties and early relational trauma. Rather than viewing behaviour as something to control or eliminate, it reframes it as communication of unmet emotional needs and survival based responses. This creates an important lens shift for educators and allied professionals working in complex relational contexts. A key strength of the book

Rae Sabine
Jul 161 min read


Art Cure
As a creative and experiential therapist, I didn’t pick up Art Cure to be convinced that the arts are important. My work already shows me the impact that creativity, play, imagination, and artistic expression can have on people’s wellbeing. Instead, I was interested in how Daisy Fancourt would bring together the evidence and communicate the broader role of the arts in health and wellbeing. What I appreciated most about this book was the way Fancourt weaves research, stories,

Rae Sabine
Jul 91 min read


Body Weather
Body Weather is a reflective text built around the author’s understanding of how the body has its own weather system, a metaphor for the unpredictable fluctuations of chronic illness and embodied experience. It frames the body as atmospheric and changeable, where states shift in ways that are not linear, stable, or fully predictable. Rather than trying to contain or resolve this instability, the writing stays with it through close attention and metaphor, allowing experience t

Rae Sabine
Jun 292 min read


Neurodivergent Somatics in Therapy
Neurodivergent Somatics in Therapy is a thoughtful and valuable contribution to neurodivergent-affirming practice. I appreciated its focus on challenging some of the assumptions that underpin traditional therapy. The book encourages practitioners to think differently about neutrality, pleasure, and what it means to create affirming therapeutic spaces for neurodivergent participants, and I found this framing both relevant and important for practice in this field. At the same t

Rae Sabine
Jun 211 min read


When the Naughty Step Makes Things Worse
When the Naughty Step Makes Things Worse is a practical and compassionate guide for parents, carers, and professionals supporting children who are highly sensitive to pressure. The authors explain how strategies like time out, sticker charts, or consequences can increase stress and oppositional behaviour in children who feel overwhelmed. The book reframes these challenges with understanding, showing that resistance often comes from pressure rather than defiance. The book clea

Rae Sabine
Jun 131 min read


Queer: A Graphic History
This book offers an introduction to queer theory by exploring how ideas about gender and sexuality have developed across activism, academia and everyday experience. It presents queerness as a way of questioning the norms that shape society, rather than simply as an identity label. The graphic format supports this approach by breaking down complex concepts into visual and conversational explanations that feel approachable. The tone encourages reflection and curiosity, making t

Rae Sabine
Jun 51 min read


Art Psychotherapy
Art Psychotherapy (2nd ed.) by Harriet Wadeson offers a comprehensive and influential contribution to the field, drawing on decades of clinical experience and theoretical development. As a foundational text, it provides insight into how art psychotherapy has been understood and practised within broader therapeutic contexts, while also reflecting the paradigms that shaped the field at the time of writing. One of the most compelling aspects of the book is how, in parts, it feel

Rae Sabine
May 281 min read


The Book Thief
A dear friend recommended The Book Thief to me and I am so grateful for that suggestion. From the very first pages, Markus Zusak’s writing struck me as alive in a way that is both intimate and expansive. The voice of Death, unusual and observant, carries the story with quiet reflection, subtle humour, and a sense of inevitability that is deeply affecting. Every sentence feels deliberate, every word carries weight, and the way time stretches and folds in the narrative makes th

Rae Sabine
May 202 min read


Trans and Disabled: An Anthology of Identities and Experiences
This book brings together stories, poems, reflections, and artwork exploring trans and disabled experience. The collection feels deeply personal and grounded in everyday life, with contributors writing about identity, relationships, community, access, belonging, and the different ways people move through the world. The range of voices throughout the book gives it a strong sense of honesty and care. What I appreciated most was the space the book made for complexity without try

Rae Sabine
May 131 min read


Out of the Forest
Out of the Forest is one of those books that stays with you long after you finish it. Gregory P. Smith writes honestly about a childhood shaped by violence, neglect and systems that failed to protect him. He doesn’t soften it for the reader, and he doesn’t sensationalise it either. He simply tells the truth, and that alone makes this book powerful. As his life unfolds, we see how trauma, homelessness and isolation pushed him further to the margins. His decision to live in the

Rae Sabine
May 61 min read


Healing the Oppressed Body
Healing the Oppressed Body by Andrea Gutiérrez-Glik offers a timely contribution to trauma and somatic practice by positioning oppression as both socially and physiologically embodied. It integrates nervous system work, parts-based approaches, and attachment frameworks to explore how marginalisation is held in the body. Rather than locating distress solely within individuals, it expands the frame to include broader systems shaping safety, threat, and identity. A strength of t

Rae Sabine
Apr 262 min read


Your Brain’s Not Broken
I have just finished Your Brain’s Not Broken and it feels like a book that truly understands ADHDers. Tamara Rosier writes with clarity and empathy, making the experience of living with a differently wired brain feel validated rather than judged. The book reads like a conversation, blending science, personal stories, and practical strategies in a way that is accessible, engaging, and easy to follow from start to finish. One of the strongest aspects of the book is how it refra

Rae Sabine
Apr 191 min read


Queer Art of Failure
The Queer Art of Failure is a bold and playful challenge to conventional ideas of success, productivity, and social norms. Halberstam reframes failure as a creative and radical act, showing how refusing dominant expectations can open space for alternative ways of living, relating, and being. Drawing on film, literature, performance, and popular culture, the book illustrates how failing can be both joyful and empowering, offering readers a way to question what society values.

Rae Sabine
Apr 122 min read


The Teenager's Guide to Burnout: Finding the Road to Recovery
I really valued how this book explores burnout as a whole rather than presenting it as something only neurodivergent teenagers experience. It shows that anyone pushed too far can reach the point of exhaustion. The authors explain how burnout builds slowly and normalise it as a human response rather than a personal failure. The discussion about school stood out as especially important. The authors highlight how testing, social pressure, and constant expectations can make schoo

Rae Sabine
Apr 41 min read


The AutPlay® Therapy Handbook
Robert Jason Grant’s The AutPlay® Therapy Handbook is a thoughtful guide for working with neurodivergent children through play. The approach is integrative and flexible, offering techniques alongside a framework for understanding each child’s unique way of engaging with the world. It is an accessible read for practitioners and most useful for those who want to integrate play-based approaches into their work. The book blends evidence-based practice with a strong relational and

Rae Sabine
Mar 271 min read


Colouring the Rainbow: Blak Queer and Trans Perspectives
For National Close the Gap Day I want to share a powerful anthology that broadens how we think about wellbeing, culture and justice for Aboriginal and Torres Strait Islander communities. Colouring the Rainbow: Blak Queer and Trans Perspectives brings together voices often missing from mainstream conversations. Through essays and reflections, Blak queer and trans writers share experiences of identity, belonging and survival with honesty, care and cultural depth. What stands ou

Rae Sabine
Mar 191 min read


The Anger Management Sourcebook
The Anger Management Sourcebook offers a wide range of practical tools for understanding anger, including identifying triggers, building coping strategies, and improving communication. The exercises are generally accessible and may be helpful for readers who are new to anger management or seeking structured self help material. As a skills focused resource, the book functions best as an introductory text rather than a comprehensive or context sensitive guide. A key limitation

Rae Sabine
Mar 111 min read
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