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Cannon
Some books entertain us while we are reading them, while others quietly stay with us long after we have finished the final page. Cannon by Lee Lai is one of those books for me. It is not a dramatic or loud story, but it draws readers into the emotional lives of its characters with honesty and care. I found myself continuing to reflect on its themes of family, identity, responsibility, and the complicated ways we care for one another. What stood out most was the way the book a

Rae Sabine
1 day ago2 min read


365 Things to Do with LEGO Bricks
I bought 365 Things to Do with LEGO Bricks expecting a simple activity book, but it ended up being far more creative and engaging than I anticipated. It is packed with ideas, games, challenges, and prompts that encourage you to think about LEGO in completely different ways while making use of pieces you likely already have at home. What I enjoyed most was how strongly the book focuses on imagination and open-ended play rather than perfection or exact instructions. The activit

Rae Sabine
Sep 181 min read


Queer Expressions
Queer Expressions is a thoughtful and sensitive resource for anyone working therapeutically with queer people and their experiences of trauma. I particularly appreciated the attention given to pre-screening and considering what practices might bring up for people. This feels especially important when working with the body, and the discussion around breathwork was a good reminder to consider medical conditions and individual circumstances before introducing particular practice

Rae Sabine
Sep 102 min read


Healing, It’s Not About You
Healing, It’s Not About You is a deeply personal and accessible exploration of one woman’s journey towards healing and action. I particularly enjoyed the way the author shares her own experiences throughout the book, allowing the reader to understand how her personal journey shaped the person she became and ultimately led her to consider what she could contribute to the world around her. One of the things I appreciated most was the introduction to different therapeutic models

Rae Sabine
Sep 22 min read


How to Stay Human in a Fucked-Up World
Tim Desmond’s How to Stay Human in a Fucked-Up World is a deeply grounded exploration of what it means to remain open, compassionate, and present in a world that often feels overwhelming. Rather than offering quick fixes or polished positivity, the book focuses on how to stay connected to your humanity when life feels painful, chaotic, or emotionally too much. It is less about escaping difficulty and more about learning how to meet it without shutting down. A significant emot

Rae Sabine
Aug 252 min read


It’s Not For You
It’s Not For You combines Kelly-Dawn Hellmrich’s own stories and reflections with conversations featuring musicians who have helped shape the Australian music scene, including Amy Taylor, Courtney Barnett, Julia Jacklin, Sampa the Great, Romy Vager, Sarah Blasko, BARKAA, Vika and Linda Bull and others. Kelly explores music, creativity, identity, relationships and the realities of finding your place in an industry that has not always made that easy. During my journey of becomi

Rae Sabine
Aug 172 min read


Icebreaker
Icebreaker by A.L. Graziadei follows Mickey James, a talented hockey player whose carefully planned future begins to unravel after an unexpected setback. Through a queer coming of age story, the novel explores romance, friendship, family expectations and the uncertainty of finding your place after high school. I enjoyed how Graziadei balanced the competitive hockey setting with quieter, character driven moments. Mickey’s anxiety and self doubt felt authentic, and the relation

Rae Sabine
Jul 241 min read


Inside I’m Hurting
Inside I’m Hurting offers a compassionate and grounded shift in how we understand children whose behaviour in school is shaped by attachment difficulties and early relational trauma. Rather than viewing behaviour as something to control or eliminate, it reframes it as communication of unmet emotional needs and survival based responses. This creates an important lens shift for educators and allied professionals working in complex relational contexts. A key strength of the book

Rae Sabine
Jul 161 min read


Art Cure
As a creative and experiential therapist, I didn’t pick up Art Cure to be convinced that the arts are important. My work already shows me the impact that creativity, play, imagination, and artistic expression can have on people’s wellbeing. Instead, I was interested in how Daisy Fancourt would bring together the evidence and communicate the broader role of the arts in health and wellbeing. What I appreciated most about this book was the way Fancourt weaves research, stories,

Rae Sabine
Jul 91 min read


Body Weather
Body Weather is a reflective text built around the author’s understanding of how the body has its own weather system, a metaphor for the unpredictable fluctuations of chronic illness and embodied experience. It frames the body as atmospheric and changeable, where states shift in ways that are not linear, stable, or fully predictable. Rather than trying to contain or resolve this instability, the writing stays with it through close attention and metaphor, allowing experience t

Rae Sabine
Jun 292 min read


When the Naughty Step Makes Things Worse
When the Naughty Step Makes Things Worse is a practical and compassionate guide for parents, carers, and professionals supporting children who are highly sensitive to pressure. The authors explain how strategies like time out, sticker charts, or consequences can increase stress and oppositional behaviour in children who feel overwhelmed. The book reframes these challenges with understanding, showing that resistance often comes from pressure rather than defiance. The book clea

Rae Sabine
Jun 131 min read


The Book Thief
A dear friend recommended The Book Thief to me and I am so grateful for that suggestion. From the very first pages, Markus Zusak’s writing struck me as alive in a way that is both intimate and expansive. The voice of Death, unusual and observant, carries the story with quiet reflection, subtle humour, and a sense of inevitability that is deeply affecting. Every sentence feels deliberate, every word carries weight, and the way time stretches and folds in the narrative makes th

Rae Sabine
May 202 min read


Trans and Disabled: An Anthology of Identities and Experiences
This book brings together stories, poems, reflections, and artwork exploring trans and disabled experience. The collection feels deeply personal and grounded in everyday life, with contributors writing about identity, relationships, community, access, belonging, and the different ways people move through the world. The range of voices throughout the book gives it a strong sense of honesty and care. What I appreciated most was the space the book made for complexity without try

Rae Sabine
May 131 min read


Out of the Forest
Out of the Forest is one of those books that stays with you long after you finish it. Gregory P. Smith writes honestly about a childhood shaped by violence, neglect and systems that failed to protect him. He doesn’t soften it for the reader, and he doesn’t sensationalise it either. He simply tells the truth, and that alone makes this book powerful. As his life unfolds, we see how trauma, homelessness and isolation pushed him further to the margins. His decision to live in the

Rae Sabine
May 61 min read


Healing the Oppressed Body
Healing the Oppressed Body by Andrea Gutiérrez-Glik offers a timely contribution to trauma and somatic practice by positioning oppression as both socially and physiologically embodied. It integrates nervous system work, parts-based approaches, and attachment frameworks to explore how marginalisation is held in the body. Rather than locating distress solely within individuals, it expands the frame to include broader systems shaping safety, threat, and identity. A strength of t

Rae Sabine
Apr 262 min read


Queer Art of Failure
The Queer Art of Failure is a bold and playful challenge to conventional ideas of success, productivity, and social norms. Halberstam reframes failure as a creative and radical act, showing how refusing dominant expectations can open space for alternative ways of living, relating, and being. Drawing on film, literature, performance, and popular culture, the book illustrates how failing can be both joyful and empowering, offering readers a way to question what society values.

Rae Sabine
Apr 122 min read


The Teenager's Guide to Burnout: Finding the Road to Recovery
I really valued how this book explores burnout as a whole rather than presenting it as something only neurodivergent teenagers experience. It shows that anyone pushed too far can reach the point of exhaustion. The authors explain how burnout builds slowly and normalise it as a human response rather than a personal failure. The discussion about school stood out as especially important. The authors highlight how testing, social pressure, and constant expectations can make schoo

Rae Sabine
Apr 41 min read


The AutPlay® Therapy Handbook
Robert Jason Grant’s The AutPlay® Therapy Handbook is a thoughtful guide for working with neurodivergent children through play. The approach is integrative and flexible, offering techniques alongside a framework for understanding each child’s unique way of engaging with the world. It is an accessible read for practitioners and most useful for those who want to integrate play-based approaches into their work. The book blends evidence-based practice with a strong relational and

Rae Sabine
Mar 271 min read


Colouring the Rainbow: Blak Queer and Trans Perspectives
For National Close the Gap Day I want to share a powerful anthology that broadens how we think about wellbeing, culture and justice for Aboriginal and Torres Strait Islander communities. Colouring the Rainbow: Blak Queer and Trans Perspectives brings together voices often missing from mainstream conversations. Through essays and reflections, Blak queer and trans writers share experiences of identity, belonging and survival with honesty, care and cultural depth. What stands ou

Rae Sabine
Mar 191 min read


The Anger Management Sourcebook
The Anger Management Sourcebook offers a wide range of practical tools for understanding anger, including identifying triggers, building coping strategies, and improving communication. The exercises are generally accessible and may be helpful for readers who are new to anger management or seeking structured self help material. As a skills focused resource, the book functions best as an introductory text rather than a comprehensive or context sensitive guide. A key limitation

Rae Sabine
Mar 111 min read
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