Unmasking for Life

I valued Unmasking Autism. It offered powerful insights and helped me feel seen in ways few books have. Unmasking for Life picks up where that left off, but with a practical focus. It is less about naming the problem and more about what to do next. This book is structured around daily practices, with a clear intention to move from theory into lived, embodied action. For those who appreciated the depth of the first book but were left wondering how to apply it, this is a natural next step.

Unmasking for Life is all about practice, the choices we make every day to move toward authenticity, safety, and connection. It explores the complexities of navigating relationships, work, and internalised pressure while living unmasked, offering suggestions and reflections across a wide range of situations. It is grounded in the reality that unmasking is not a one-time event but an evolving, often uncomfortable process that unfolds over time.

What I appreciated most was the book’s commitment to bridging insight with action. It does not promise quick fixes, but instead invites curiosity, experimentation, and personal adaptation. There is an openness to the way it is written that allows readers to take what they need and leave what does not fit. If Unmasking Autism helped you feel understood, Unmasking for Life might help you figure out what to do with that understanding, how to live it, one choice at a time.

Found here: https://amzn.to/4kH9qgk

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