top of page
Search


Affirming Art Therapy
Affirming art therapy support people’s unique expressions and identities focusing on areas such as self discovery, healing, and...

Rae Sabine
Mar 24, 20241 min read


You Have Time
“The colours I used represent deep warmth that comes from the bottom of your heart. I used the thick texture of the smooth paint as a...

Rae Sabine
Mar 23, 20241 min read


How to talk about autism
How to talk about autism: Describing someone as a “person with autism” can be likened to referring to someone as a “person with a...

Rae Sabine
Mar 22, 20241 min read


Peace and Serenity
“When I look at my artwork it makes me feel peace and serenity. I knew I wanted to do something in terms of having water and the sun....

Rae Sabine
Mar 21, 20241 min read


The Neurodivergent Friendly Workbook of DBT Skills
The DBT (Dialectical Behaviour Therapy) skills in this workbook are revised to be more accessible and neurodivergent friendly. Sonny Jane...

Rae Sabine
Mar 20, 20241 min read


The Purple Spirals
“I always do very structured artworks but with this bag I decided to challenge myself by adding the purple spirals. I’m really glad I did...

Rae Sabine
Mar 19, 20241 min read


Neurodiversity Celebration Week
Neurodiversity Celebration Week is an international movement that seeks to combat stereotypes and misunderstandings related to...

Rae Sabine
Mar 18, 20241 min read


Watercolour Process
“I started with the black and blue at the top and then did the yellow down the bottom. I then used a little bit of green to let it blend...

Rae Sabine
Mar 17, 20241 min read


Charge Your Batteries
“Cuddling my dog makes me feel warm and safe. Getting tattoos makes me feel creative and a way to make my body more match my soul....

Rae Sabine
Mar 16, 20241 min read


Lithops
Lithops are one of my favourite succulent plants and are often called “living stones”. I’m looking forward to see if any of these will...

Rae Sabine
Mar 15, 20241 min read


Creative Arts Therapies Week
Creative Arts Therapies Week is about promoting awareness about art therapy and other creative therapeutic approaches. Creative Arts...

Rae Sabine
Mar 14, 20241 min read


Justice 4 Nex
“This piece is of Nex Benedict (he/they) who was a 16 year old trans/gender diverse individual. Nex was brutally beaten for exercising as...

Rae Sabine
Mar 13, 20241 min read


Mashu’s Fortress
We constructed a box fortress for Mashu, and she adores it! There are numerous factors why cats love boxes. Cats have an innate behaviour...

Rae Sabine
Mar 12, 20241 min read


Rae as an Animal
“This is a digital drawing I did of Rae as an animal. I have been trying to practice figuring out new techniques of drawing eyes,...

Rae Sabine
Mar 11, 20241 min read


Allyship 101
Allyship 101: Don’t call yourself an Ally. Allyship is an action, not an identity. The title of ally is not self-proclaimed, but rather...

Rae Sabine
Mar 10, 20241 min read


Studio Art Therapy
This book made me fall in love with being an arts therapist all over again. Cathrine Moon’s poetic perspective of the people she works...

Rae Sabine
Mar 9, 20241 min read


International Women's Day
“Rae prompted me to contemplate my personal journey of womanhood over the course of my life. As a therapist who identifies with the...

Rae Sabine
Mar 8, 20241 min read


Salad Bunting
Apparently, you CAN win friends with salad. Through this collaborative process, the participant expressed that being able to release...

Rae Sabine
Mar 7, 20241 min read


Being Corrected
HOW TO RESPOND WHEN SOMEONE CORRECTS YOU: “HE LIKES...” “THEY” “THANK YOU! THEY LIKE...” Express gratitude when someone corrects you....

Rae Sabine
Mar 6, 20241 min read


My Blob Tree
“My Blob Tree was drawn to depict some of my own internal feelings.” This participant has given me consent to share #blobtree #arttherapy...

Rae Sabine
Mar 5, 20241 min read
bottom of page



