top of page
Search


Pure Imagination
“There is no life I know to compare with pure imagination. Living there, you’ll be free if you truly wish to be.” - Roald Dahl This...

Rae Sabine
May 3, 20241 min read


Impressionist Painting
“This is my first time doing an impressionist painting. I found it frustrating because there is a lot of building up layers. I feel I did...

Rae Sabine
May 2, 20241 min read


Supporting LGBTQIA+ Folks: Identities & Pronouns
Come along to this workshop on Supporting LGBTQIA+ Folks: Identities & Pronouns - 10am Saturday 22nd June online. We will discuss:...

Rae Sabine
May 1, 20241 min read


Nebula
“This is a nebula I created in Procreate. A nebula is a giant cloud of dust and gas in space. There are so many different types of...

Rae Sabine
Apr 30, 20241 min read


Creative Supervision
Mooli Lahad argues that the most effective supervision method involves utilising both the right and left hemispheres of the brain,...

Rae Sabine
Apr 29, 20241 min read


Ash
“This is Ash (they/them). Ash brings comfort to patients when they are distressed. Ash lives at the Ashwood ward at Delmont Hospital.“...

Rae Sabine
Apr 28, 20241 min read


PMD Awareness Month
PMD Awareness Month, which began in 2013 as a way to raise awareness about PMDD, has now grown to include all premenstrual differences....

Rae Sabine
Apr 27, 20241 min read


Apathy
“This piece is a representation of my feelings of apathy, uncaring and unmoved in the face of looming danger and turmoil, a casualty of...

Rae Sabine
Apr 26, 20241 min read


Ginkgo Tree
Introducing the latest addition to the sensory garden! The Ginkgo tree, known as the oldest living tree in the world and the sole...

Rae Sabine
Apr 25, 20241 min read


Cool Face
“Even though the colours are cool the expression on the face evokes warmth. I like painting emphasised facial features because they are...

Rae Sabine
Apr 24, 20241 min read


Lesbian Visibility Week
Let’s take a moment to honour and appreciate the Lesbian community and the incredible contributions that Lesbian elders have made in...

Rae Sabine
Apr 23, 20241 min read


Window of Tolerance
“I have been learning about arousal states. I find before coming back into the window of tolerance I can often swing from one state to...

Rae Sabine
Apr 22, 20241 min read


Somatic Internal Family Systems Therapy
Esteemed mental health professionals, including IFS founder Richard Schwartz, have praised this indispensable guide by Susan McConnell....

Rae Sabine
Apr 21, 20241 min read


Zeo
“This is my newest OC Zeo (they/he). I really love how darker skin tones glisten in the sunlight. This is my first completed artwork...

Rae Sabine
Apr 20, 20241 min read


Adding Genders
We Add More Genders Every Time You Complain Adding Genders from Rae Sabine Email: creatingwellbeingmelbourne@gmail.com #transpride...

Rae Sabine
Apr 19, 20241 min read


Alien Underwater Plants
“Alien underwater plants. Growth wherever you look. I let go of my plan and let it flow.” This participant has consented to me sharing...

Rae Sabine
Apr 18, 20241 min read


Lessons from Mashu
Mashu has taught me so much over the last 17 years. I hold great admiration for her inquisitive nature, her ability to embrace the...

Rae Sabine
Apr 17, 20241 min read


Cellophane Collage
“The diamond represents transformation through hardship, and how things are multifaceted. It has the symbol psi for (para)psychology, and...

Rae Sabine
Apr 16, 20241 min read


Relationship Green Flags
GREEN FLAGS IN RELATIONSHIPS: They respect your personal boundaries They allow you to be fully yourself They support your visions and...

Rae Sabine
Apr 15, 20241 min read


AuDHD CatDog
Our studio’s AuDHD mascot CatDog symbolises the internal struggle between autism and ADHD. One craves routine and structure, while the...

Rae Sabine
Apr 14, 20241 min read
bottom of page



