“I have been exploring the concept of the compassionate other in therapy. This involves being a supportive friend to yourself. I’m...

“This is an extension on my continued exploration of my personality parts focused on my teacher part Mx Nelberry (they/them) The teacher,...

“This artwork captures a moment of my Self energy meeting with a tender part. Self is opening up and the tender part feels the embrace....

“This is all the parts of me; the ones I didn’t ask for, the ones I worked hard to get and the ones I work with well. I am in the process...

In The Tender Parts, part memoir, part self-help, Ilyise Kennedy leads you through the process of meeting, embracing, and tending to your...

“These are parts of me that came to my attention through a body scan experience. I payed attention to where each part showed up in my...