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Art can help us Process our Experiences
“Art and storytelling allow trauma to be visualised… Externalised… and re-embedded in its context… Which provides a greater feeling of...

Rae Sabine
Jul 23, 20211 min read
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Paper Making during Lockdown
Some of the therapeutic benefits of Paper Making I discovered are; connection to the earth through the fibres and water, calming the...

Rae Sabine
Jul 18, 20211 min read
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Therapeutic Benefits of Tie Dye
Some of the Therapeutic Benefits of Tie Dye we discovered are; the focus on planning, cultivating patience and releasing control. This...

Rae Sabine
Jun 24, 20211 min read
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Acrylic Pouring
I love using this art process called acrylic pouring with my clients. What do you see? The artist has given me permission to share their...

Rae Sabine
Feb 10, 20211 min read
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Slime and Sensory Play!
Playing with slime is actually really good for you! This type of sensory play encourages cognitive development and understanding concepts...

Rae Sabine
Sep 16, 20201 min read
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11 Reasons why painting is so important for senior citizens
1. Communication: It helps to overcome shyness other hurdles. 2. Therapy: Stimulus of the creative mind generates relaxation and...

Rae Sabine
Aug 29, 20191 min read
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Plastic Bottle Bowling
Today the residents painted these bottles and then we spent the day bowling. They really enjoyed the sensory stimulation and being active...

Rae Sabine
Aug 28, 20191 min read
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