Neurodivergent, by Nature

Neurodivergent, by Nature is an engaging mix of memoir, neurodivergence education, and nature writing. Harkness writes with a grounded and thoughtful voice, occasionally punctuated with humour, moving from honest reflections on mental health to small moments of absurdity that provide levity without undermining the subject. Some of the language used around neurodivergence surprised me, as it did not always feel entirely neuroaffirming, but the book still creates a reading experience that feels human, warm, and accessible.

The book begins with the author’s experiences of neurodivergence, workplace pressures, and personal context, gradually moving toward a stronger focus on the natural world. Harkness has a clear talent for noticing small, overlooked details in nature and using them to illuminate broader ideas about regulation, overwhelm, and how neurodivergent minds navigate the world. The combination of personal insight, reflection, and occasional levity keeps the reader engaged and provides a unique perspective on both neurodivergence and the environment.

The strength of the book lies in that blend. It neither romanticises neurodivergence nor treats nature as a neat solution. Instead, Harkness writes about relationships with landscape, wildlife, and sensory experience in a way that feels accessible and relatable, especially for readers who feel at home outdoors. It is not a clinical text and does not try to be; the tone is steady, thoughtful, and reflective. Overall, Neurodivergent, by Nature is an honest, readable, and gently insightful book that will appeal to anyone interested in neurodivergence, nature writing, or a perspective that takes both seriously without losing a sense of humanity.

Found here: https://amzn.to/3KFMMZN

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