“I know my mask protects me. Without it I am exposed and much more vulnerable. I am starting to notice just how confining it is, stunting...

“I stared at the paper paralysed by the internal critic. “I can’t think of anything to create” and “I’m no good at art” it says. Rae...

“Imagination is tapping into the subconscious in a form of open play. That is why art or music therapy, which encourages a person to take...

“Creating artwork allows your mind to be in a safe place while it contemplates the tougher issues you are dealing with. One can use the...

“The Constellations are ones that are comforting to me (Orion and the Southern Cross) this shows that I am comfortable in the ever...

“I sketched this shortly after the devastation of the floods hit the town I live in and surrounding areas. There really isn’t any words...

"I'm the tree you are me with the land and the sea we are one life not three in the essence of life we are one." - Kevin Gilbert...

“Creating art in any medium is a wonderful way to manage emotions. It acts as a release valve that allows you to externalize all of your...

“Letting the beads fall where they fall. Finding the circles in our lives. Really enjoying the process.” The client who created this out...

"I feel like something is keeping me from falling and I'm not sure what it is yet. Throughout making the artwork I was thinking extremely...

“This is a drawing of Rae and their cat. I am grateful for my awesome Art Therapist Rae. If it wasn’t for the pandemic I wouldn’t have...

Happy 15th Birthday Mashu! Early in Mashu’s life, I developed an interest in street art. There was a reoccurring narrative in this...

When I came across this box with my deadname on it I was not expecting such a strong emotional response. I decided to reclaim the box by...