Rae Sabine
Dot Mandala
“This dot mandala took me around 7 sessions to create. It didn’t require much thought except for choosing the colours. It was something I...
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Rae Sabine
4 days ago1 min
Soothing String
“For a while now I’ve been noticing that I find it soothing to do this process. A big squiggle to get out energy, and then some beads....
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Rae Sabine
Oct 51 min
Flipping It
“When I started this it had been a darkish two weeks in terms of mental health. I like being amongst nature and being with plants. I felt...
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Rae Sabine
Oct 31 min
Clearsight
“This took me a while to figure out how I wanted the lighting to look. I have been playing around with lighting and perspective. It was...
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Rae Sabine
Oct 21 min
Cats and Rainbows
“I hope this artwork makes others smile because I got really dark and needed this. I’ve always found the pride rainbow peaceful and it...
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Rae Sabine
Sep 281 min
Dream Bedroom
“This is my dream bedroom. It has elements from my actual bedroom. Thanks Rae for creating this monkey pealing off skin sticker! I also...
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Rae Sabine
Sep 231 min
Strung Up
“This is my experience restrictive eating, self harming and being overcome by my obsessions. Recently, my obsessive anxiety has been...
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Rae Sabine
Sep 221 min
Play With Your Creativity
Sha’an d’Anthes offered an insightful artistic approach to help with creative burnout, which I have found is also effective for tackling...
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Rae Sabine
Sep 201 min
Lego Jellyfish
“I started the session feeling a bit frustrated but Lego helps regulate me. I used a random generator as I was too irritated to think of...
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Rae Sabine
Sep 191 min
My Safe Place
“This is my safe place. I like it when there is heavy rain. It makes me feel really calm. Reading and working out make me feel happy and...
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Rae Sabine
Sep 171 min
The Boxer Dimond Paining
“I found this activity very soothing and my eye/hand coordination improved over the sessions. The reason I did this Dimond Painting is...
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Rae Sabine
Sep 151 min
Shapes
“Rae and I had a look at all my artworks I made over the past year or more. Then cut up the interesting bits and stuck them onto an old...
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Rae Sabine
Sep 131 min
Patrick
“This is Patrick (he/they/it). He started as a little blob and then I thought it would be fun to give them eyes. I then added colour for...
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Rae Sabine
Sep 121 min
Flipped Emotions
“I didn’t like it the way I painted it and found it hard to look at. Rae invited me to flip it around and for some reason it makes me...
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Rae Sabine
Sep 81 min
The Messiness of My Brain
“I do random little pictures, whatever comes out onto the page. I did this over a few sessions. I go through phases of liking to draw...
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Rae Sabine
Sep 71 min
Mayfly
“This is one of my wings of fire OCs, she’s a hivewing and I’ve been working on making drawings of her for about a week now and I think...
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Rae Sabine
Sep 41 min
Untitled
“This drawing is about the moment you find out that someone has died, referencing a song called ‘In the Backseat’ by Arcade Fire; “The...
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Rae Sabine
Aug 311 min
Releasing Emotions
“If there was an invisible hand helping me it would be the safe space that having art therapy does to my soul. The ability to create and...
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Rae Sabine
Aug 271 min
Self Energy Sigil
“It’s been a while since I’ve made a sigil and I keep seeing them lately, so I thought I’d make one. Rae had a great suggestion to make...
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Rae Sabine
Aug 261 min
Strawberry Sunhat Shōga
“Dear Rae, I’m so glad you’ve found a new friend in Shōga I hope he keeps you good company Thanks for being a great art therapist”...
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