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Continuing Bonds Box
My continuing bonds box has evolved over the past year. Today marks the second anniversary of your departure from this world. Throughout...

Rae Sabine
Mar 31 min read
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Entry 2: The container of self
“Entry 2: The container of self – a letter to my self, the universe, and my former container I feel sad to leave this beautiful place –...

Rae Sabine
Feb 232 min read
21 views
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My First Painting
“This was my first painting! I’ve always felt too intimidated by it. This was fun and splooshy. I really like the textures in the paint....

Rae Sabine
Feb 121 min read
21 views
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No Words
“This artwork is about being in a deep dreamlike space with no words. For me I believe that’s what art therapy is about. Sometimes there...

Rae Sabine
Feb 21 min read
21 views
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Part Of Me
“Cease to be the animal you used to be Remove the broken parts you know were wrong And feel the calm when the problem’s all gone And then...

Rae Sabine
Jan 271 min read
24 views
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The Adventure in Swirls
“Sometimes friendships suck! I found this helpful to draw this when I was talking about my friendships. I put on some blue, white and...

Rae Sabine
Jan 171 min read
24 views
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Meditation Painting
“This is a mediation painting I did in one session and in a later session I used fineliner to create sea animals and their home.“ This...

Rae Sabine
Aug 15, 20241 min read
35 views
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Intergalactic Identities
“This artwork Intergalactic Identities was made using ink, marker and pencil on paper. It’s based on how we construct our identities from...

Rae Sabine
Jun 21, 20241 min read
36 views
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Rhythmic Movement
“This artwork is a rhythmic piece that came to fruition through free flowing gesture mark making. I often work spontaneously to express...

Rae Sabine
Jan 28, 20241 min read
50 views
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Body Check In
Spiralling around and around Out my chest and in my stomach Pink - the endless love I have for you Red - my bleeding and breaking heart...

Rae Sabine
Oct 24, 20231 min read
38 views
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Transient
“I came into the session wanting to create some sort of expressive art because I was feeling frustrated and all sorts of emotions....

Rae Sabine
Aug 8, 20231 min read
33 views
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Darkness into The Light
“Life is full of challenges and dark days. We need the dark in order to fully appreciate the light. Without rain there would be no...

Rae Sabine
Oct 31, 20221 min read
36 views
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Sensory Art
“Possibly the most compelling reason for use of the expressive arts in trauma work is the sensory nature of the arts themselves; their...

Rae Sabine
Jul 4, 20221 min read
42 views
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Bodily Felt Sense
“I did this after our zoom Tried to capture how my body felt Smiles Happy full cheeks Third eye open and vibrant And added lots of flowy...

Rae Sabine
Jul 2, 20221 min read
42 views
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Expressive Art
“Expressive art therapy integrates all of the arts in a safe, non-judgmental setting to facilitate personal growth and healing. To use...

Rae Sabine
Jul 1, 20221 min read
42 views
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Depression
"Rae asked me to create a character to represent my depression and I thought…. “How will I give form to do something like this? It glides...

Rae Sabine
Apr 27, 20221 min read
123 views
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PURGATION
PURGATION (chorus) I don't want to be me right now. I see my face and it's changed somehow. (verse 1) Mish-mash, growing re-hash, blind...

Rae Sabine
Jan 3, 20221 min read
70 views
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Understanding Stress Breakdown
Altering books is a great way of re-write or transform a book however you see fit. There is no right or wrong way of doing this. I...

Rae Sabine
Aug 17, 20201 min read
61 views
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