I choose to be kind

“I endured your actions, I kept your secrets.

I carried your pain, despite my own.

Fear didn’t make me weak.

It kept me alive.

Now, I refuse to be like you.

I choose to be kind.”

This participant gave me permission to share

#digitalarttherapy #arttherapydigital #onlinearttherapy #arttherapyonline #expressiveartstherapy #expressivearttherapy