“It's a set of lungs illustrating the need for a balanced environment (sea, beach, trees, mountains, snow, clouds and sunshine) to be,...

“My inner critic feels like it is big and has wings to swoop in all of a sudden. However, inside there is a small child that is afraid...

"It becomes an individual project for Australians to consider how to engage in a process of decolonisation, accepting that this is not an...

PURGATION (chorus) I don't want to be me right now. I see my face and it's changed somehow. (verse 1) Mish-mash, growing re-hash, blind...

Some of the Therapeutic Benefits of Flower Pressing that this client discovered were; the focus on planning, cultivating patience and...

Drawing with your less dominant hand can often feel less threatening as one is not expected to create a perfect picture. It can also be...

This rainbow wave acrylic pour was created using blowing techniques. Some of the benefits the client shared with me were; letting go and...

“The most prevalent and intense emotions differ across cultures in ways that can be understood from differences in their moral...

A client and I got inspired by the TikTok trend “Anime Glass Painting” and this is mine! "You were a happy dream in a life that’s been...

I love using eco-friendly practices in my sessions. At the end of sessions, I give my clients a few options of what they can do with...

“Art and storytelling allow trauma to be visualised… Externalised… and re-embedded in its context… Which provides a greater feeling of...

Some of the therapeutic benefits of Paper Making I discovered are; connection to the earth through the fibres and water, calming the...

"Collaborative therapy, thus, may be thought of as improvisational or making it up as client and therapist go along together” (Anderson,...

Logging onto the lifeless digital space To be greeted by your warm embrace Spiralling around the original point Branching out to find new...

Some of the Therapeutic Benefits of Tie Dye we discovered are; the focus on planning, cultivating patience and releasing control. This...

I love using this art process called acrylic pouring with my clients. What do you see? The artist has given me permission to share their...

Collages or Vision Boards are a great way to set some intentions for the New Year! There are so many different ways you can approach...

When I was a child I was diagnosed with a learning disability. I know now that it is a blessing and not a disability at all. My lived...

The materials I used were: instant coffee, blackberry juice, cranberry juice, paprika, turmeric, matcha green tea and water. Mental...