• Rae Sabine

Inner Critic

“My inner critic feels like it is big and has wings to swoop in all of a sudden. However, inside there is a small child that is afraid and trying to protect me. Through this process, I noticed that it criticises me for every little thing, even things outside of my control.”

This client has given me permission to share their image and words.

#InnerCritic #InternalFamilySystems #ArtTherapy #NDIS #IFSTherapy #ArtsPsychotherapy

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