“Art can save us time - and save our lives - through opportune and visceral reminders of balance and goodness that we should never presume we know enough about already” - Alain de Botton & John Armstrong This participant gave me permission to share #arttherapy #artpsychotherapy #artstherapy #artspsychotherapy #creativearttherapy #creativeartstherapy

“I decided to do a traditional landscape, presented in a way that is completely different depending on how you physically approach the work. For abled folk, they may not see the clouds as dark because they view the image square on and standing, but from a wheelchair the clouds are more impactful. I also used acrylic medium to create tactile cues for people with visual impairments. The goal is to challenge the viewer to engage with the work from multiple perspectives as an exe

“I drew a cute Bearista bear cup from Starbucks. I drew it in a session and coloured the rest on my own. I used brown, gold and green.” This participant gave me permission to share #arttherapy #artstherapy #artpsychotherapy #artspsychotherapy #artistherapy #artastherapy #artintherapy

“I like birds, and I have a bunch of feathers gifted to me. I struggle with perfectionism and enjoyed the extremely light touch required by the ink brush. Embracing the chaos of the ink was very liberating.” This participant gave mr consent to share #inkbrushart #featherart #arttherapy #artstherapy #artpsychotherapy #artspsychotherapy

“I drew a cute girl wearing a witch costume. I was inspired by Halloween. I love Halloween and art. I also love the Halloween music.“ This participant gave me permission to share #halloweenartwork #halloweenart #halloween #arttherapy #artstherapy #artpsychotherapy #artspsychotherapy

“I drew a Labubu holding Taro Boba drink with brown peals. This made me very happy to create because I love art therapy.“ This participant gave me permission to share #arttherapy #artstherapy #artpsychotherapy #artspsychotherapy #creativearttherapy #creativeartstherapy #neuroaffirming

“This artwork was inspired by my difficult friend, Monstera adansonii (Swiss Cheese Plant), which I struggled to keep alive. I added more holes to it because I wished it had more. I coloured it purple based on an alien creature called Avali.” This participant gave me consent to share #arttherapy #artstherapy #artpsychotherapy #artspsychotherapy #naturearttherapy #artastherapy #artistherapy

“Art is our one true global language.... It speaks to our need to reveal, heal, and transform. It transcends our ordinary lives and lets us imagine what is possible.” - Richard Kamler This participant gave me consent to share #arttherapy #artpsychotherapy #artstherapy #artspsychotherapy #creativearttherapy #creativeartstherapy

“I drew this Labubu Donut with the icing and some sprinkles. I liked to draw this because I like it and the colouring.“ This participant...

“This is Infernal Gosdove (they/them). They are native to brain space where they are the keystone predator. They mate for life in a...

“Colours twist and turn, Lines flow and curve. Purple hums, green drifts, Blue whispers, orange arcs. No start, no end, Patterns move...

“This is a Crybaby Blossom art from the Power Puff Girls series. I really enjoyed making this of Blossom. She is a cute one.” This...

“I have had Annie on my shelf since our session and has been a big topic of conversation with my daughters. My anxiety was something that...

“I drew this Labubu Coca-Cola over a few art therapy sessions. I just coloured with red and brown. It was a lot of fun.“ This participant...

“This is Gleg (any pronouns) in his Barbie Dream House, which is why it’s mostly pink. I added grotesques to do the water system and...

“This is a neurographic artwork that I created during a session focusing on job hunting and achieving financial security in a new city....

“The orange one looks like a lion but moves as fast as a cheetah without needing to stop for a breath. The blue one can breathe...

“Today was so cool! my therapy session turned into a dinosaur dig adventure! I used a tool and brush to dig out a yellowish dinosaur...

“Annie is my Tamagotchi of anxiety that requires constant attention. She will beep and cause a racket; give her food (medication). I’m...

“My Thoughts This piece represents my inner world. The coloured dots are the masks I wear - a protective layer shielding me from the...