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Understanding Stress Breakdown
Altering books is a great way of re-write or transform a book however you see fit. There is no right or wrong way of doing this. I...

Rae Sabine
Aug 17, 20201 min read
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Snowy
When I was a child I was diagnosed with a learning disability. I know now that it is a blessing and not a disability at all. My lived...

Rae Sabine
Jul 6, 20201 min read
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Painting with the Pantry
The materials I used were: instant coffee, blackberry juice, cranberry juice, paprika, turmeric, matcha green tea and water. Mental...

Rae Sabine
Apr 24, 20201 min read
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Weaving Connections
The three core values I explored were nature, symbolism and creativity. Some mental health benefits are improved confidence,...

Rae Sabine
Apr 19, 20201 min read
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Visual Journal
This is my visual journal to date. It’s like a good friend to me. Together we explore art therapy processes, brainstorm, reflect and...

Rae Sabine
Apr 2, 20201 min read
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Rainbow Rock Camp!
During my time facilitating Art Therapy workshops at Rainbow Rock Camp, I learnt so much from participants. What is Rainbow Rock Camp?...

Rae Sabine
Mar 5, 20201 min read
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"Dot paintings helps me connect to my indigenous ancestors"
The Hume Valley students have been on a journey to learn creative techniques to relieve their stress. This student found she felt very...

Rae Sabine
Jan 20, 20201 min read
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Girls Rock Melbourne September Showcase
I loved seeing the Girls Rock Melbourne September Showcase. Everyone worked so hard and the new bands are amazing. The highlight for me...

Rae Sabine
Oct 2, 20191 min read
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Girls Rock Melbourne
Girls Rock! Melbourne is a not-for-profit organisation that aims to empower female, trans and gender non-binary youth in music. Today we...

Rae Sabine
Sep 24, 20191 min read
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11 Reasons why painting is so important for senior citizens
1. Communication: It helps to overcome shyness other hurdles. 2. Therapy: Stimulus of the creative mind generates relaxation and...

Rae Sabine
Aug 29, 20191 min read
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Plastic Bottle Bowling
Today the residents painted these bottles and then we spent the day bowling. They really enjoyed the sensory stimulation and being active...

Rae Sabine
Aug 28, 20191 min read
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Strengthening fine motor skills through painting
These residents at Craigcare Pascoe Vale love animals. They have not painted in years but enjoy the challenge. #ArtTherapy #Melbourne...

Rae Sabine
Aug 27, 20191 min read
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