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  • Rae Sabine

Understanding Stress Breakdown

Updated: Dec 8, 2021

Altering books is a great way of re-write or transform a book however you see fit. There is no right or wrong way of doing this. I personally found scribbling in this book to be a much more helpful process for managing stress over what was written on the original pages.


Understanding Stress Breakdown - New Revised Edition by Rae Sabine


#arttherapy #streesrelief #expressiveartstherapy #stressmanagement #anxietysupport

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