“I feel a sense of purpose and wonder through art. I’ve been struggling with connecting to both of those lately. I began this in my...

“”Oh, hey, maybe just ignore it, it’ll go away Keep it in the family for today” Everybody knows Everybody knows somebody with something...

“I feel like this piece is about perspective and the difference in perspective people can have given their position or view. Also how...

“Thanks for today. Talking with you and creating this artwork helped me to process the effects of being unwell, difficulties in my...

This time of year can be really stressful due to expectations, both the ones we put on ourselves and each other. Sometimes the things...

“I am overwhelmed and this is my way of setting myself free. I just want to throw this up in the air. I am not locked in.” This client...

Spiralling around and around Out my chest and in my stomach Pink - the endless love I have for you Red - my bleeding and breaking heart...

This graphic novel documents the stories of a number of people @safdarnama met while running art classes in an immigration detention...

“This is a visual aid that helps me to ensure that I take my daily medication. I take my tablets and then fill in a coloured triangle. I...

“When I first began this piece I wasn’t sure what direction I wanted to take it in. The day I started it I was going through quite a lot...

“My friend asked me what qualities I liked about them and I found it really hard to think what to say so I had to make this artwork. Then...

“I used this art to process some feelings I have about my last job, where I worked as a content writer. After a period of denial and...

“This painting helped me become more aware of my emotions. It assisted me to able to sit with them. Through this process I was able to...

“I know my mask protects me. Without it I am exposed and much more vulnerable. I am starting to notice just how confining it is, stunting...

“Its not futile. Its nice to be alive. And its also kinda shit. its complicated, i guess. I dont really want to say its worth it, because...

“Art has this amazing way of gently but powerfully moving through walls we’ve put up in our lives, often not consciously.” - Sara Roizen...

“I made this artwork in Gacha Club but then I editted it in Ibis Paint to make it have more of a realistic body type. Making these edits...

“I sketched this shortly after the devastation of the floods hit the town I live in and surrounding areas. There really isn’t any words...

“Reflection requires an attunement to the self that is supportive and kind, not a judgmental stance of interrogation and derogation....

“Dread. That looming sense of ill intent, past regrets. A choking, suffocating haze, one that never lets go no matter how hard you thrash...