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  • Writer's pictureRae Sabine

SOME BENEFITS OF ENGAGING IN CREATIVE ARTS THERAPIES

SOME BENEFITS OF ENGAGING IN CREATIVE ARTS THERAPIES


Enhancement of cognitive and sensorimotor functions


Fosters increased self-esteem, self-awareness and insights


Promotes self-expression of emotions and personal stories


Honours both non-verbal and verbal forms of communication


Reduces depression and stress through creative regulation


Some CAT Benefits from Rae Sabine




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