Handmade Picky Pads

I stopped sucking my thumb at 10 and pretty much went straight into skin picking. First it was psoriasis, then acne, then cuticles.

Now I make my own picky pads!

Moulds found here: https://amzn.to/45F6ug6

Silicone found here: https://amzn.to/4kX42Gt

It might sound expensive, but 10 picky pads only use about a third of the silicone. You could also use an ice cube tray or something similar instead of moulds to save money.

Once I’ve picked everything out of the silicone, I recycle them by stuffing the silicone into paper squishes, and everything else goes back into fresh picky pads.

Photo of Rae Sabine’s picky pads!

#bfrb #skinpickingawareness #stimmingsupport #pickypads #diyfidget #skinpickingsupport