I stopped sucking my thumb at 10 and pretty much went straight into skin picking. First it was psoriasis, then acne, then cuticles. Now I make my own picky pads! Moulds found here: https://amzn.to/45F6ug6 Silicone found here: https://amzn.to/4kX42Gt It might sound expensive, but 10 picky pads only use about a third of the silicone. You could also use an ice cube tray or something similar instead of moulds to save money. Once I’ve picked everything out of the silicone, I recyc