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GoZen Meditation Mini Cards

  • Writer: Rae Sabine
    Rae Sabine
  • 9 hours ago
  • 1 min read

I’ve been enjoying using the Meditation Mini Cards by GoZen with children in therapy. Each card offers a simple, playful mindfulness activity, making it easy to introduce grounding, emotional regulation, and self-awareness in a way that’s engaging and accessible. They’re a lovely resource for helping children build a toolkit of calming strategies.


Found here: www.gozen.com



 
 
 

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