top of page
Search
Writer's pictureRae Sabine

250 Art Therapy Techniques

These 250 art exercises are for increasing self-esteem, self-awareness and a feeling of success in artistic expression and communication, allowing clients to engage in therapeutic exercises without judgment.


The art techniques in this book are based in mindfulness, CBT and self-compassion strategies. They are useful for clients dealing with anxiety, stress, low self-esteem, relationship issue and life changes.




21 views0 comments

Recent Posts

See All

Two Sillies

Comments


bottom of page