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My Blob Tree
“My Blob Tree was drawn to depict some of my own internal feelings.” This participant has given me consent to share #blobtree #arttherapy...

Rae Sabine
Mar 5, 20241 min read


Mexican Orange Blossom
The Choisya ternata, also known as the Mexican Orange Blossom, has begun to bloom! I love the white petals against dark green foliage...

Rae Sabine
Mar 4, 20241 min read


Continuing Bonds
I’ve been contemplating the concept of continuing bonds throughout the previous year. It was exactly one year ago today that you departed...

Rae Sabine
Mar 3, 20241 min read


Endo Month
ENDOMETRIOSIS AWARENESS MONTH On average, receiving an Endometriosis diagnosis takes around 6 and a half years from when someone starts...

Rae Sabine
Mar 2, 20241 min read


Rainbow Embroidery
“If we view our clients in terms of the poetry of their lives, then our conception of the therapeutic relationship is firmly established...

Rae Sabine
Mar 1, 20241 min read


Ladies in Red
The Red Gallery is currently hosting a women-led exhibition titled “Ladies in Red,” which goes beyond art and the colour red. It serves...

Rae Sabine
Feb 29, 20241 min read


Person-Centred Counselling for Trans and Gender Diverse People
This excellent book is one I often recommend to my supervisees as it provides arts therapists, counsellors, and other practitioners with...

Rae Sabine
Feb 28, 20241 min read


Protect Trans Youth
It is crucial that transgender young people are given the opportunity to grow up in an environment that is safe. Just like any other...

Rae Sabine
Feb 27, 20241 min read


Rainbow Lorikeet Glimmer
A glimmer over the weekend was meeting this magnificent rainbow lorikeet outside of the studio! I feel like this encounter was a reminder...

Rae Sabine
Feb 26, 20241 min read


Goofy Little Guy
“This is a goofy little guy. He eats rocks. I made him out of soft clay.” Permission to share was given to me by this participant...

Rae Sabine
Feb 25, 20241 min read


Angry Part
“Rae guided me through an IFS process where I met with my angry part. He was very well aware of his role and said he would like to draw....

Rae Sabine
Feb 24, 20241 min read


Self Harm Alternatives
ALTERNATIVES TO SELF HARMING: Snap an elastic band on your wrists or ankles Draw with a marker on areas you want to cut Hold ice cubes...

Rae Sabine
Feb 23, 20241 min read


Pride Formal!
Are you between the ages of 12 and 24 and looking for something fun to do next Saturday? Well, guess what? Cardinia Youth Services is...

Rae Sabine
Feb 22, 20241 min read


Tomato Lino Print
Instead of dedicating my morning to preparing for my interview on the podcast Inside The Therapy Room with Sam...

Rae Sabine
Feb 21, 20241 min read


Art Therapy with Transgender and Gender-Expansive Children and Teenagers
***Disappointed*** I was greatly let down by the usage of “s/he” in a book centered around working with transgender and gender expansive...

Rae Sabine
Feb 20, 20241 min read


Understanding the Difference
UNDERSTANDING THE DIFFERENCE Neurodivergent Neurodivergent is a term for describing someone who functions, behaves, thinks, feels,...

Rae Sabine
Feb 19, 20241 min read


Time with Mashu
Mashu has been taking great pleasure in exploring the sensory garden lately. We spend our time sitting on the back step, watching the...

Rae Sabine
Feb 18, 20241 min read


Mindless Drawing
“I drew this on thick white A4 paper with a plain blue pen. I just started mindlessly drawing an eye and then it lead into a collection...

Rae Sabine
Feb 17, 20241 min read


Disconnection Through Seeking Connection
“Disconnection through seeking connection 🕸️ I see you Unintentional waterskier With empathic hands and tears of confusion I guide eight...

Rae Sabine
Feb 16, 20241 min read


Cisplaining
Cisplaining is when a cisgender person (someone who is not transgender) assumes to have more knowledge about what it’s like to be...

Rae Sabine
Feb 15, 20241 min read
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