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Releasing Emotions
“If there was an invisible hand helping me it would be the safe space that having art therapy does to my soul. The ability to create and...

Rae Sabine
Aug 31, 20241 min read


Sharpedo alt evo
“Concept for an alternate evolution for Sharpedo - revisiting a long-standing love-hate relationship with this fascinating Pokémon and...

Rae Sabine
Aug 30, 20241 min read


Wear It Purple
Wear It Purple aims to create safe, supportive, and empowering spaces for young people in the rainbow community. This year, Wear It...

Rae Sabine
Aug 29, 20241 min read


First T Shot
“I decided to create an artwork around my FIRST T SHOT!! I get my first shot TODAY!! I made art showing the changes and what to expect,...

Rae Sabine
Aug 28, 20241 min read


Self Energy Sigil
“It’s been a while since I’ve made a sigil and I keep seeing them lately, so I thought I’d make one. Rae had a great suggestion to make...

Rae Sabine
Aug 27, 20241 min read


Strawberry Sunhat Shōga
“Dear Rae, I’m so glad you’ve found a new friend in Shōga I hope he keeps you good company Thanks for being a great art therapist”...

Rae Sabine
Aug 26, 20241 min read


Neurosparkly
Sandhya Menon from @onwardsandupwardspsych expressed her discomfort regarding the term “neurospicy” some time ago now, yet it continues...

Rae Sabine
Aug 25, 20241 min read


No Bad Parts
Do you want to liberate yourself from a stuck part of you? - whether it be the inner critic, ‘monkey mind’, a negative habit, or an...

Rae Sabine
Aug 24, 20241 min read


Sickness
“This is a visual representation of my pain; chronic pain, brain fog, gender dysphoria and body dysmorphia. I had a lot of realisations...

Rae Sabine
Aug 23, 20241 min read


Tasmania
“This was inspired by my holiday to Tasmania. The sunsets were very pretty there and this was my way of taking them with me. I am really...

Rae Sabine
Aug 22, 20241 min read


A Simple Formula - Misgendering
A SIMPLE FORMULA TO FOLLOW IF YOU MISGENDER SOMEONE: 1 ACKNOWLEDGE IT HAPPENED: Centre their feelings and listen 2 SAY A SIMPLE SORRY But...

Rae Sabine
Aug 21, 20241 min read


Polyennic ADHD
“Rejecting the double Ds of ‘deficit’ and ‘disorder’ in the label “ADHD” not only acknowledges the latest research discoveries regarding...

Rae Sabine
Aug 20, 20241 min read


Fanart of Vox and Charlie
“This Is Vox and Charlie from Hazbin Hotel one of my favourite medias. It was really fun to create this artwork. I enjoyed working with...

Rae Sabine
Aug 19, 20241 min read


Safe Space
“Water is a safe space. Being unaffected by gravity. Stretching and feeling your back crack. Being able to float.” This participant has...

Rae Sabine
Aug 18, 20241 min read


The Addressing Model
The “ADDRESSING” model, created by Pamela Hays, speaks to the socially constructed social identities that form the basis of our...

Rae Sabine
Aug 17, 20241 min read


Foundations of Art Therapy Supervision
This book is a valuable reference for art therapists supervisors, as well as for supervisees eager to understand the dynamics of the...

Rae Sabine
Aug 16, 20241 min read


Meditation Painting
“This is a mediation painting I did in one session and in a later session I used fineliner to create sea animals and their home.“ This...

Rae Sabine
Aug 15, 20241 min read


Warrior Cats Art Fight
“This took me a really really long time to create and I’m quite proud of it. These Warrior Cats are my opponents in the competition Art...

Rae Sabine
Aug 14, 20241 min read


Gender Euphoria
Please feel free to comment on what brings you Gender Euphoria. Here are some wonderful responses that have been shared with me: “Wearing...

Rae Sabine
Aug 13, 20241 min read


Dream Bedroom
I always take it seriously when a 10 year old gives me a project to work on. This time, it’s all about creating my dream bedroom. I’ve...

Rae Sabine
Aug 12, 20241 min read
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