Rae Sabine
Untitled
“This drawing is about the moment you find out that someone has died, referencing a song called ‘In the Backseat’ by Arcade Fire; “The...
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Rae Sabine
- Aug 7
- 1 min
Gratitude
“Music can always shift my low mood. I wanted to represent the sun because I’m grateful to see it again. The sun is a symbol of hope...
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Rae Sabine
- Jun 7
- 1 min
Thinking Less to Know More
“To become more integrated, we need to engage both verbal and non-verbal intelligence, both rational and intuitive knowing. Art therapy...
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Rae Sabine
- May 27
- 1 min
Trying to Seek Comfort in Damaging Things
“This is my journey of discovering I might have OCD. Through this process I was trying to not let my perfectionist part win, while...
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Rae Sabine
- May 25
- 1 min
Shaun McNiff Quote
“Creativity and healing are manifestations of the same essential energy” - Shaun McNiff Designed by Rae Sabine Email:...
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Rae Sabine
- May 3
- 1 min
Pure Imagination
“There is no life I know to compare with pure imagination. Living there, you’ll be free if you truly wish to be.” - Roald Dahl This...
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Rae Sabine
- Apr 18
- 1 min
Alien Underwater Plants
“Alien underwater plants. Growth wherever you look. I let go of my plan and let it flow.” This participant has consented to me sharing...
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Rae Sabine
- Apr 5
- 1 min
Beautiful Flowers
“Beauty can be found in what comes to life, whether it be within the artwork or in the space that exists between participant and...
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Rae Sabine
- Mar 23
- 1 min
You Have Time
“The colours I used represent deep warmth that comes from the bottom of your heart. I used the thick texture of the smooth paint as a...
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Rae Sabine
- Feb 4
- 1 min
Art Heals
A leader in art therapy shares powerful developments in the field and provides a roadmap for unlocking the spiritual and emotional...
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Rae Sabine
- Nov 27, 2023
- 1 min
Alok Vaid-Menon Quote
“We do not make art from following the rules. We make art precisely from imagining beyond them.” - Alok Vaid-Menon Designed by Rae Sabine...
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Rae Sabine
- Jun 18, 2023
- 1 min
The Stuck Frog
“The stuck frog 🐸 (who didn’t know she could leap.) The frog felt her feet stuck to the lily pad. No matter how hard she tried to jump,...
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Rae Sabine
- Jun 14, 2023
- 1 min
Grief is Strange
“Grief is the strangest thing. I had no tears but I think I was crying in my sleep. I had this large energy within me so I grabbed a...
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Rae Sabine
- May 23, 2023
- 1 min
Stressing, Shifting, Slowing, Settling… Serene
“Frantic flicking Stressing Movement making Shifting Detailed dancing Slowing Real releasing Settling Dot dabbing Serene” Permission for...
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Rae Sabine
- May 11, 2023
- 1 min
Grief Migraine April 2023
“This GIF is based on images that came to me during a migraine brought about by the intense grief at the loss of my child. My eyes were...
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Rae Sabine
- May 9, 2023
- 1 min
What do you think?
“This woman has just cried but now she is smiling because she’s just realised something. What do you think she has just realised?” The...
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Rae Sabine
- Apr 16, 2023
- 1 min
Visual Aid
“This is a visual aid that helps me to ensure that I take my daily medication. I take my tablets and then fill in a coloured triangle. I...
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Rae Sabine
- Mar 4, 2023
- 1 min
Healing Trauma with Guided Drawing
This book provides readers with the context of body-focused, trauma-informed art therapy and walks them through the thinking behind and...
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Rae Sabine
- Jan 13, 2023
- 1 min
Peace at Last
"The journey from guilt to surrender. Solutions to be free of it, for me, includes an apology and letting go." This client has given...
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Rae Sabine
- Jan 3, 2023
- 1 min
With Me?
"I am holding something Far too big for me to hold Will you hold it with me? I am struggling to walk This emotional path alone Will you...
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