“I drew an ice cream sundae 🍨 I like the sprinkles and the cherry on top is so cute 🍒” This participant gave me permission to share #icecreamsundaeart #icecreamsundae #cuteicecream #creativetherapy #creativeandexperientialtherapies

“Something soft returns A black hole hovers. I see a butterfly— the darkness loosens, and something soft returns.” This participant gave me permission to share #creativeprocess #trusttheprocess #healingart #artheals #creativetherapy

“I drew Miffy. Miffy the bunny is a white rabbit. She is a fictional character and she is very cute.“ This participant gave me permission to share #miffy #miffythebunny #miffytherabbit #miffyart #creativetherapy

“This process was about going with the flow. I did this over a few sessions. I accidentally grabbed the wrong colour and it was too late to go back. I decided to embrace it and then use different colours and it became the process.“ This participant gave me permission to share #creativeandexperientialtherapies #trusttheprocess #artprocess #creativetherapy #creativetherapies

“The day is a blur, but my hands kept moving. Brick by brick, I built something colourful when I felt none. Now this little truck holds proof — even in my lowest moments, a small part of me still shows up.” This participant gave me consent to share #legotherapy #brickbasedcounselling #creativetherapy #legocounselling #playtherapy

“Art doesn’t have to forced or planned. You can just let it emerge. I just drew some lines and then saw a reef which informed my colouring.“ This participant gave me permission to share #emergentart #trusttheprocess #digitaltherapy #creativetherapy #digitalemergence

“This was a long project that taught me patience and taking things slow. I had found this teapot in hard rubbish and was told to throw it away because “it was broken” but I recycled it into something better. It reminds me of a small library for a mouse or some other small creature.“ This participant gave me consent to share #creativehealing #creativelessons #creativejourney #creativetherapy #creativetherapies

This Mad Mattr set with Lego style moulds is one of my favourite tools right now, playful, regulating, and quietly powerful, supporting focus, emotional expression, and problem solving through squeezing, shaping, stacking, and rebuilding, and through choosing when to connect, pull apart, or start again without needing words. A beautiful hands on way to think, feel, and regulate at any age. Found here: https://amzn.to/4c15er4 #madmattr #playtherapy #creativetherapy #sensorypla

These transparent geometric solids are one of my favourite tools right now, simple, tactile, and quietly powerful, supporting exploration of boundaries, relationships, and internal states through noticing edges and space, and through choosing, stacking, separating, or combining forms without needing words. Oh, and rainbow ordering of course! Found here: https://amzn.to/4bIVoJZ #geometricsoilids #learningresources #therapytools #creativetherapy #therapyforallages

“Hi, I did this piece of art over multiple sessions consisting of blues to dark greens.” This participant gave mr permission to share #theraputicart #mindfulnessart #emotionlessart #creativetherapy #artistherapy

“This piece was made slowly, step by step. Each stage needed time to dry before I could move forward. Being patient helped me focus on one process at a time and notice the progress as it happened.” This participant gave me permission to share #creativeandexperientialtherapies #creativeexperientialart #creativeandexperiential #creativetherapy #experientialtherapy

“I drew this Patrick Star from The SpongeBob SquarePants Movie and it was pretty easy.” This participant gave me permission to share #patrickstar #spongebobsquarepantsmovie #patrickfromspongebob #creativetherapy #arttherapy

“It’s Just a Dream Colours hold the moments, moods shaped as energy, moving quietly through what we perceive. The flow feels like thought, patterns of the mind forming and dissolving - but is it all real? We are here for the experience, for the lessons of living, to feel, to learn, to witness. And when it softens, when the edges blur, we remember: it’s just a dream.” This participant gave me consent to share #itsjustadream #theraputicart #creativetherapy #expressivetherapy #h

“The idea behind this piece is a smooth, polished armor being overtaken by messy, organic elements. It represents how we can put on a mask for ourselves or others, but the things we try to hide or suppress will inevitably resurface and consume us.” This participant gave me consent to share #creativeandexperientialtherapies #creativetherapy #creativeandexperientialtherapist #creativetherapist #puppetart

Therapy in VRChat is redefining the delivery of support services, especially for people who may feel overlooked by traditional...

“Creativity can be defined as an original act of imagination that brings something into existence. It is a desire and innate drive to...

Illustration by Rae Sabine #ArtTherapy #NarrativeTherapy #Mapping #CreativeTherapy #ArtTherapist #ArtsTherapist

Playing with slime is actually really good for you! This type of sensory play encourages cognitive development and understanding concepts...