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Creative Energy
“I’ve been working hard on a project at art therapy over the course of a couple of months, and that narrow focus each fortnight has shown me how much more creative energy I have left over. I’ve been trying to take more personal responsibility for creative time at home and it doesn’t matter to me much if the art is ‘good’ so long as it’s fun to do. So here’s some Creative Energy for the day!” This participant gave me permission to share #creativeenergy #creativehealing #healin

Rae Sabine
Oct 221 min read


Mediation and Art Therapy Workshop
🌿 Have you been craving some time to pause, reconnect, and breathe? Life can pull us in a thousand directions. This workshop is an...

Rae Sabine
May 61 min read


Light, Darkness, and The Liminal: Meditation and Art Therapy
🌙 Have you been feeling the pull of something deeper? A quiet knowing that there’s more beneath the surface—more to be seen, felt, and...

Rae Sabine
Apr 121 min read
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