“Being inclusive means to appreciate differences and enjoy the diverse viewpoints.” “Diversity of thought is in demand, for boosting...

“Art therapy works well with mindfulness because being engaged in creative endeavors helps the individual focus on the artwork, which...

“Creating safe space requires hard work. And if there’s anything I know for a fact, it’s that safety is absolutely essential to my...

“By being committed to a stance of self-acceptance we can inspire others to deepen in their own journey of self-discovery. If nothing...

“My practice is nourishing an ever-growing capability for self-care that expands my ability to care respectfully for others. I look to...

“Do you have hands? Excellent. That's a good start. Can you hold a pencil? Great. If you have a sketchbook, open it and start by making a...

“Reducing the stigma of mental ill-health and raising awareness of this serious issue, while having some fun, is what Odd Socks Day is...

“The way to get on with a cat is to treat it as an equal - or even better, as the superior it knows itself to be.” - Elizabeth Peters...

Rest In Peace Dean Sabine. Can’t believe it’s been a year since you passed away. You were only six and a half years young. Nobody saw it...

One of the many reasons I love drawing animals is that it takes me into a place of reflection about how remarkable they are. I find it...