“My Thoughts This piece represents my inner world. The coloured dots are the masks I wear - a protective layer shielding me from the...

"I had never done an acrylic pour before. We had to wait for the right season and the right weather, as this is done outside. Finally, we...

“This artwork is about being in a deep dreamlike space with no words. For me I believe that’s what art therapy is about. Sometimes there...

“When you go out into the woods, and you look at trees, you see all these different trees. And some of them are bent, and some of them...

“Recently I made a mistake and let down a loved one. My mind and heart went to some dark, unhelpful places, and I began to question my...

“I created this bird to be a supportive little guy. This was inspired by another artwork in the studio that was placed in response to an...

“I don’t know why I was drawn to drawing mushrooms but I feel it could be because I like looking for them on my walk. They are the hidden...

“Thanks for today. Talking with you and creating this artwork helped me to process the effects of being unwell, difficulties in my...

“I made this collage using pieces of assessments about me and the article Depathologizing the Borderline Client by Richard Schwartz....

“Art Therapy belongs in the NDIS! Art Therapy saved my life! Without it I wouldn’t have been able to grow from my trauma, make safe...

Are you looking for something exciting to do today? Head down to Tecoma Uniting Church for a heartfelt fundraiser that promises to touch...

“When I started this it had been a darkish two weeks in terms of mental health. I like being amongst nature and being with plants. I felt...

“This drawing is about the moment you find out that someone has died, referencing a song called ‘In the Backseat’ by Arcade Fire; “The...

“Music can always shift my low mood. I wanted to represent the sun because I’m grateful to see it again. The sun is a symbol of hope...

“To become more integrated, we need to engage both verbal and non-verbal intelligence, both rational and intuitive knowing. Art therapy...

“This is my journey of discovering I might have OCD. Through this process I was trying to not let my perfectionist part win, while...

“Creativity and healing are manifestations of the same essential energy” - Shaun McNiff Designed by Rae Sabine Email:...

“There is no life I know to compare with pure imagination. Living there, you’ll be free if you truly wish to be.” - Roald Dahl This...

“Alien underwater plants. Growth wherever you look. I let go of my plan and let it flow.” This participant has consented to me sharing...

“Beauty can be found in what comes to life, whether it be within the artwork or in the space that exists between participant and...