“It’s Just a Dream Colours hold the moments, moods shaped as energy, moving quietly through what we perceive. The flow feels like thought, patterns of the mind forming and dissolving - but is it all real? We are here for the experience, for the lessons of living, to feel, to learn, to witness. And when it softens, when the edges blur, we remember: it’s just a dream.” This participant gave me consent to share #itsjustadream #theraputicart #creativetherapy #expressivetherapy #h

“The idea behind this piece is a smooth, polished armor being overtaken by messy, organic elements. It represents how we can put on a mask for ourselves or others, but the things we try to hide or suppress will inevitably resurface and consume us.” This participant gave me consent to share #creativeandexperientialtherapies #creativetherapy #creativeandexperientialtherapist #creativetherapist #puppetart

Therapy in VRChat is redefining the delivery of support services, especially for people who may feel overlooked by traditional...

“Creativity can be defined as an original act of imagination that brings something into existence. It is a desire and innate drive to...

Illustration by Rae Sabine #ArtTherapy #NarrativeTherapy #Mapping #CreativeTherapy #ArtTherapist #ArtsTherapist

Playing with slime is actually really good for you! This type of sensory play encourages cognitive development and understanding concepts...