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Light, Darkness, and The Liminal: Meditation and Art Therapy
🌙 Have you been feeling the pull of something deeper? A quiet knowing that there’s more beneath the surface—more to be seen, felt, and...

Rae Sabine
Apr 121 min read


Flower Field
“In one session, I made a sun print using a flattened rose, but it did not work out due to the chemicals not exposing correctly. In...

Rae Sabine
Apr 111 min read


ShūShān the Adorable
“I’ve always loved animals, and I do pet portraits as a hobby, so when I saw a little kitten in my first session I knew I had to draw...

Rae Sabine
Apr 51 min read


Box
“The outside is all the things I don’t like about how people perceive me. The inside is the real me that some people come to know.“ This...

Rae Sabine
Apr 11 min read


Creative Arts Therapies Week
Creative Arts Therapies Week aims to raise awareness about art therapy and other creative therapeutic methods. Creative Arts Therapists...

Rae Sabine
Mar 211 min read


Sorrors
“Anya (she/her) is sitting on her partner’s bed. She is sad because she can’t find her brother. Anya is in a maze like the Maze Runner...

Rae Sabine
Mar 181 min read


Dinner by the Ocean
“Lots of scribbles. Would scribble here again. 8/10. I found a carrot, some macaroni, a default profile picture and my dad failing to...

Rae Sabine
Mar 141 min read


Special Kids
“This bilateral scribble and paint scraping artwork remind me of memories working with my special kids. They would often make me special...

Rae Sabine
Mar 61 min read


Nuclear Cherry
“This a cherry floating in nuclear waste. I didn’t plan to create this. It came to me as I went along. This was a fun and enjoyable...

Rae Sabine
Mar 41 min read


Shining Soul
“My soul is bigger than me, it shines no matter what, even if I don’t see it” This participant was delighted for me to share with you...

Rae Sabine
Feb 271 min read


No Words
“This artwork is about being in a deep dreamlike space with no words. For me I believe that’s what art therapy is about. Sometimes there...

Rae Sabine
Feb 21 min read


Shōga’s Dreamland
“I’ve decide to create Shōga’s dreamland. I was inspired by Shōga to recreate an old artwork of mine with a different theme in mind. I...

Rae Sabine
Jan 311 min read


Turning People Into Trees
“When you go out into the woods, and you look at trees, you see all these different trees. And some of them are bent, and some of them...

Rae Sabine
Jan 261 min read


Barn Cat
“This was really fun to make because I tried out new brushes and techniques. I tried a new way of drawing the muzzle. I went with warm...

Rae Sabine
Jan 211 min read


The Magical Pot of Self Acceptance
“Recently I made a mistake and let down a loved one. My mind and heart went to some dark, unhelpful places, and I began to question my...

Rae Sabine
Jan 191 min read


Trans Blossoming
“This is symbolic of my transition and people starting to use my name and pronouns. Transitioning has been a big part of my life and it...

Rae Sabine
Jan 151 min read


The Bird
“I created this bird to be a supportive little guy. This was inspired by another artwork in the studio that was placed in response to an...

Rae Sabine
Jan 131 min read


Love and Attachment Collage
“I like to make collages inspired by how tarot/oracle cards can be read differently when upright or upside down. This collage was...

Rae Sabine
Jan 101 min read


Tarot - OC Painting
This is probably the piece I’ve spent the most amount of time on recently as I was experimenting with a different painting style and...

Rae Sabine
Jan 61 min read


Just a little guy
“Meet Goofy (he/him). He is just a goofy little guy. He is very top heavy and silly. I made him out of super light clay. I discovered...

Rae Sabine
Jan 31 min read
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