Sharing the burden

“I have had Annie on my shelf since our session and has been a big topic of conversation with my daughters.

My anxiety was something that I tried to hide and keep to myself as much as possible. Having this physical manifestation of my anxiety has allowed me to open up more about it with my family.“

This participant gave me permission to share

#claycreation #anxietyart #anxiousart #ifs #arttherapy #artstherapy #artpsychotherapy #artspsychotherapy