“This was the bilateral exercise where I was scribbling with both hands but separately. Afterwards I went through and outlined shapes and...

“These are the four areas of self care; Self-Soothing, Self-Care, Community Care and Structural Care. I feel creating a self care menu is...

“I rarely end up in the place I think I’m going because the clay has its own ideas.  I like the feeling of being led by the materials”. -...

"I created this artwork using acrylic ink for the first time. I discovered it is like watercolour but a different texture and you don't...

“So the process was, Started off with a vision in mind, did a pour nothing like I had in mind, If Covid has a colour it was this. Todays...

"It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences." - Audre Lorde The...

"When I was growing up, my parents sometimes got loud about their inability to communicate and my brothers being 9 and 11 years younger...

"I don't actually know how to describe this drawing super well, other than the fact is that I was in considerable distress at the time...

“You will usually discover that the creative process itself is truly the most healing part of any art therapy experience.” - Cathy...

“By being committed to a stance of self-acceptance we can inspire others to deepen in their own journey of self-discovery. If nothing...

"I had lots of fun putting this together. I am really happy with how it turned out. There were a couple of times where I had to improvise...

"I find that I am often very reserved around strangers, colleagues and acquaintances, because I have learned to keep my guard up and use...

“Rae asked me what I needed today so I decided to fill this canvas with red roses. Love is what I needed. Self love and care.” This...

“The public at large feels uneasy with my in-betweenness and has a strong need to categorise me. But the more I meditate, the more I come...

"I drew some creatures from "mCreatures of Sonaria. I'm really proud of them. I was surprised that I could render the fur so well. I love...

“This is my air drying clay forest with mushroom, snail and marshmallow man. This was very therapeutic to create. I liked putting down...

“My practice is nourishing an ever-growing capability for self-care that expands my ability to care respectfully for others. I look to...

"The journey from guilt to surrender. Solutions to be free of it, for me, includes an apology and letting go." This client has given...

"I have been making pride flags on cardboard because my room needed to be more gay. This is the drippy non binary flag. This was a very...

“Although gender and sexuality exist on separate continuums, there can be multiple points of intersection; inevitably, the two are...