“This my 2023 vision board. Every item on it becomes a commitment during the process. As I achieve my intentions new ones can be added...

“This is the story of Mr Beachball and Bigfoot’s Birthday Party. Bigfoot lives on the moon so Mr Beachball went up to visit in a rocket...

“I love Blue Dimond from Steven Universe. I’m actually proud of this drawing. Normally I’m not satisfied with anything I draw but I am...

“These miniatures are from the game series Conquest by Para Bellum. It was therapeutic for me to complete something as due to my mental...

“This is my stabilisation plan. Normally I take things very literally so I surprised myself when I drew more abstract references. I...

“I think there’s an artist hidden at the bottom of every single one of us.” - Bob Ross Artwork by Rae Sabine #ArtTherapistArt #ArtTherapy...

“Even though they thought they were safe, in the next couple of days they started to hear the loud noise of the bulldozer getting closer...

“Each spiral is a thought externalised onto paper. I don’t journal so this my way of processing my life. I couldn’t tell you what each...

“This is the first time I used charcoal. I found the shapes it made really interesting so I went around them in posca pens. I also made...

“Art therapy works well with mindfulness because being engaged in creative endeavors helps the individual focus on the artwork, which...

“If we want to make meaning, we need to make art. Cook, write, draw, doodle, paint, scrapbook, take pictures, collage, knit, rebuild an...

This process started with a client doing acrylic pours on canvases in a birthday session. They then invited my other clients to add to...

“This artwork is my escape into the whimsical world. I have always been told I have my head in the clouds but that isn't necessarily a...

“This is how people see me on the outside and what I am really like on the inside. When it comes to gender, people just assume, then ask...

“Once upon a time there was a red rabbit and orange cat that were friends. They both had challenges because neither of them looked very...

“This chart is half satire and half my thought process when consider coming out. I enjoyed making this because I like making funny things...

“The materials themselves can offer a tool to express emotions otherise extremely difficult to access or verbally decribe. There is the...

“Today I drew with my dominant and non dominant hands. It was really fun. The L is for my Left hand and the R is for my Right hand. Can...

"So the process this time was, Started with visions of Mal from Descendants. I painted the colours with sponges for my granddaughter. I...

“These are the four areas of self care; Self-Soothing, Self-Care, Community Care and Structural Care. I feel creating a self care menu is...