Rainbow Water

“In an art therapy session, I tried water marbling paint. I enjoyed creating mesmerising, one-of-a-kind patterns by floating paint on water and transferring them onto paper. The process felt calming and therapeutic, and I found myself fully present as I watched the colours flow and change. It was playful and experimental, with no pressure to get it “right,” which made the experience feel freeing.”

This participant gave me permission to share

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