Online Sand Tray Supervision

“During supervision, I created this Online Sand Tray to explore themes of safety, protection, emotional overwhelm, and hypervigilance. The wall and guarded figures represented the need to stay alert and protect vulnerable parts of myself from perceived threats or emotional harm.

The contaminated water symbolised emotions or external stressors that felt unsafe or difficult to contain, while the castle represented something vulnerable and important that I was trying to protect.

Creating this sand tray supported reflection on themes of survival, resilience, boundaries, and the tension between safety and isolation.”

This supervisee gave me consent to share

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