Mental Health Awareness Month
- Rae Sabine
- 7 hours ago
- 1 min read
May is Mental Health Awareness Month
Mental health does not exist in isolation.
It is shaped by our bodies, identities, relationships, and the systems we live within.
It can be visible or invisible.
Temporary or lifelong.
For many, it overlaps with disability, chronic illness, or trauma.
Not all struggles are seen.
Not all support is accessible.
And not all care is equitable.
Awareness is a starting point.
It is not enough.
What matters is access, safety, and support that actually fits.
There is no single way to experience mental health.
People deserve support that actually fits their lives.
Mental Health Awareness Month from Rae Sabine
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