“The only thing that keeps those in power in that position is the illusion of our powerlessness. A moment of freedom and connection can...

Mashu joined us for an acrylic pour painting session, fascinated by the creative process she sat on the back step. She seemed to have a...

The label ADHD is widely criticised for being inaccurate, pathologising, and harmful. So, why do we continue to put up with it?...

“This is a wonderful and beautiful creation of a sunset. It makes me want to squint my eyes. From a bird’s eye view you can see the...

Growing up knowing you are different, constantly misunderstood and considered “difficult” can be a challenging experience. However, Eliza...

“To become more integrated, we need to engage both verbal and non-verbal intelligence, both rational and intuitive knowing. Art therapy...

Neuro-Affirming Terms: OLD Deficits, symptoms and impairments School refusal Co-morbidity ‘Suffering from’ Autism or ADHD Restricted...

“This is Orcafin (he/him). I made this cat OC to look like he is wearing a suit so that he was fancy and silly looking. This was fun to...

I was fortunate enough to be interviewed for an episode of Sam Sellers’ @anchoredcounsellingservices podcast Inside the Therapy Room. We...

“This piece is about experimenting with different techniques and putting colours down. It was inspired by Automatic Writing. This process...

Pride Month holds great significance for many reasons. It provides us with a chance to contemplate the invaluable contributions made by...

If you want to enhance your sessions, why not join therapists and life coaches from all over the world discovering the benefits of...

“This image is a depiction on the intimate and self destructive relationship had with burnout. Inspired by the phrase “burning the candle...

“I used procreate to create this absolutely stunning work of art. I just threw the paint onto the canvas and went all out. Mindless art...

The theme for the National Reconciliation Week in 2024, Now More Than Ever, serves as a poignant reminder that the ongoing struggle for...

It is delightful to witness a few late blossoms on this Photinia robusta, which normally blossoms in the springtime. While the dark green...

“This is my journey of discovering I might have OCD. Through this process I was trying to not let my perfectionist part win, while...

“Today is National Sorry Day. Today together to we acknowledge the mistreatment of the Aboriginal and Torres Strait Islander people. We...

“Creativity and healing are manifestations of the same essential energy” - Shaun McNiff Designed by Rae Sabine Email:...

“This is Rosie (they/them) the Hammerhead Shark. Rosie loves swimming in the sea. I created Rosie using Ibis Paint and I feel very proud...