“I forgot the principles of colour theory and didn’t expect green. Underneath is the trans flag. I didn’t plan for this outcome and had to improvise due to a lack of white. It looks like a cool parasite. Trust the process.“ This participant gave me permission to share #parasiteart #acrylicpourpainting #trusttheprocess #creativeandexperientialtherapies #acrylicpour

“This artwork was inspired by neurographic art. I was a bit frustrated at first when the paint pens wouldn’t work but when they did I was calmer. This taught me to trust the process.“ This participant gave me permission to share #trusttheprocess #neurographicart #artrherapy #artstherapy #learningtotrusttheprocess #trustingintheprocess