RE-ENTRY AFTER THE HOLIDAYS Re-entry isn’t a switch - it’s a process. It’s normal to notice: • low energy • difficulty concentrating • social exhaustion • tension in body or mind Try giving yourself space to: • rest when needed • ease into tasks gradually • notice what feels heavy and what is manageable • prioritise small grounding moments Re-entry After The Holidays from Rae Sabine Email: creatingwellbeingmelbourne@gmail.com #reentryafterholidays #holidaysending #backtowork