“With Rae’s help, I have been connecting with my inner parts — the different facets or identities within me. I recently discovered www.heromachine.com, which is a wonderfully retro flash website where you can create your own characters. It’s designed for fantasy games like D&D, but I really enjoyed using it to make avatars to represent my parts. It feels really good to be creative and to connect with myself in this way. I made avatars for three of the parts that I’ve been wor