“Mapping today’s session beautifully held by Rae I began in the centre of the page, gently creating an orb as I storied my recent discomfort during a recent Clinical Psychology session (Let’s call the Psych Zee for this tale). As I relayed frustration around how the timing of Zee’s epic/loaded question delivered right at the end of our session (despite my explicit request asking them not to go there) I drew straight(ish) lines cascading down. My pencil almost tore through the

The concept of a “Boundary Boss” appears to predominantly reflect the experiences of cisgender white women from certain socioeconomic...

BOUNDARY RIGHTS: I have a right to change my mind I have a right to say no guilt free I have a right to put myself first I have a right...

A GUIDE TO SETTING HEALTHY BOUNDARIES THESE HOLIDAYS Don’t say “yes” to please others or out of obligation Let people know if you are...

“Rae has been teaching me about boundary styles; porous, health and rigid. This is a representation of my experience of trying to put...

"Boundaries I think will always be one of my biggest struggles, too few and i'd find myself spiraling out of control, taking on roles and...

REMINDER: YOU CAN PUT YOURSELF FIRST YOU CAN SET BOUNDARIES YOU CAN SAY NO AND STILL BE A GOOD PERSON Reminder from Rae Sabine Email:...