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The Obscuring Forest
"The Shrouding Forest hides the light from the Sapling preventing it from attaining it's full potential. When given a chance to break...

Rae Sabine
Jul 30, 20221 min read


Kinetic Painting
“All of a sudden it hit me why not just movement? If there was such a thing as composing music, there could be such a thing as composing...

Rae Sabine
Jul 28, 20221 min read


The Power of Art
“Art has this amazing way of gently but powerfully moving through walls we’ve put up in our lives, often not consciously.” - Sara Roizen...

Rae Sabine
Jul 24, 20221 min read


Body Confidence Boosting
“I made this artwork in Gacha Club but then I editted it in Ibis Paint to make it have more of a realistic body type. Making these edits...

Rae Sabine
Jul 22, 20221 min read


My Non Binary Little Pony
"This is a My Little Pony artwork. The pony is non binary and holding a non binary flag in a prideful way. I actually started it on...

Rae Sabine
Jul 21, 20221 min read


Murielle
"Murielle is a representative character of atrocities and deep, negative feelings. Melting into the atmosphere, it shows us what it is to...

Rae Sabine
Jul 16, 20221 min read


Chaos
"This piece was a result of my starting with trying to draw a normal face but after drawing the right eye vertically I decided to lean...

Rae Sabine
Jul 15, 20221 min read


Sci-fi Elf Rae
"This is an artwork of Steampunk DnD fantasy Rae. It was really fun making this artwork. I especially enjoyed creating the lighting. I...

Rae Sabine
Jul 14, 20221 min read


Playful Expression
“Imagination is tapping into the subconscious in a form of open play. That is why art or music therapy, which encourages a person to take...

Rae Sabine
Jul 8, 20221 min read


Experiential Sand Images
“The whole experience of doing sand is a numinous experience, and this seems to have something to do with connecting with the silence,...

Rae Sabine
Jul 5, 20221 min read


Sensory Art
“Possibly the most compelling reason for use of the expressive arts in trauma work is the sensory nature of the arts themselves; their...

Rae Sabine
Jul 4, 20221 min read


Transformative Expression
“The task of therapy is not to eliminate suffering but to give a voice to it, to find a form in which it can be expressed. Expression is...

Rae Sabine
Jul 3, 20221 min read


Bodily Felt Sense
“I did this after our zoom Tried to capture how my body felt Smiles Happy full cheeks Third eye open and vibrant And added lots of flowy...

Rae Sabine
Jul 2, 20221 min read


Expressive Art
“Expressive art therapy integrates all of the arts in a safe, non-judgmental setting to facilitate personal growth and healing. To use...

Rae Sabine
Jul 1, 20221 min read


Self-Righteous Authority
"It's hard to escape someone who believes they are entitled to both your attention and obedience. Someone who believes their authority...

Rae Sabine
Jun 30, 20221 min read


Shrinky Dinks
There are many ways Shrinky Dinks can be used in Arts Therapy sessions. Making objects with Shrinky Dinks can be useful in representing...

Rae Sabine
Jun 17, 20221 min read


Music
“Music gives me a sense of self-sufficiency and nourishment. I don’t need anyone or anything. I bathe in it as in amniotic fluid; it...

Rae Sabine
Jun 9, 20221 min read


Nature Illustration
"I'm the tree you are me with the land and the sea we are one life not three in the essence of life we are one." - Kevin Gilbert...

Rae Sabine
May 25, 20221 min read


Kirby
"I started off trying to draw the perfect Kirby and found I didn't know how to. Once I let go of perfectionism I found I really enjoyed...

Rae Sabine
May 16, 20221 min read


Dread
“Dread. That looming sense of ill intent, past regrets. A choking, suffocating haze, one that never lets go no matter how hard you thrash...

Rae Sabine
May 13, 20221 min read
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