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The Obscuring Forest
"The Shrouding Forest hides the light from the Sapling preventing it from attaining it's full potential. When given a chance to break...

Rae Sabine
Jul 30, 20221 min read


Mx. Arts Psychotherapist
You may of noticed the latest meme trend of people using Roger Hargreaves’ Mr. Men and Little Miss characters to create their own...

Rae Sabine
Jul 25, 20221 min read


The Power of Art
“Art has this amazing way of gently but powerfully moving through walls we’ve put up in our lives, often not consciously.” - Sara Roizen...

Rae Sabine
Jul 24, 20221 min read


Painting and Poetry
“Exploring the sharp lines Wondering what I will find Noticing the black space Blue dots have a place Around the yellow they go All lined...

Rae Sabine
Jul 17, 20221 min read


Murielle
"Murielle is a representative character of atrocities and deep, negative feelings. Melting into the atmosphere, it shows us what it is to...

Rae Sabine
Jul 16, 20221 min read


Chaos
"This piece was a result of my starting with trying to draw a normal face but after drawing the right eye vertically I decided to lean...

Rae Sabine
Jul 15, 20221 min read


Expressive Therapy
“Expressive therapy is a disclosure of soul’s contagion. It comes upon us diamonically through the agency of imagination, who’s medicines...

Rae Sabine
Jul 7, 20221 min read


Experiential Sand Images
“The whole experience of doing sand is a numinous experience, and this seems to have something to do with connecting with the silence,...

Rae Sabine
Jul 5, 20221 min read


Transformative Expression
“The task of therapy is not to eliminate suffering but to give a voice to it, to find a form in which it can be expressed. Expression is...

Rae Sabine
Jul 3, 20221 min read


Bodily Felt Sense
“I did this after our zoom Tried to capture how my body felt Smiles Happy full cheeks Third eye open and vibrant And added lots of flowy...

Rae Sabine
Jul 2, 20221 min read


Self-Righteous Authority
"It's hard to escape someone who believes they are entitled to both your attention and obedience. Someone who believes their authority...

Rae Sabine
Jun 30, 20221 min read


Sand Tray
“Sand tray can be an embodied conversation between our inner world and outer awareness, held and witnessed by another. Because of the...

Rae Sabine
Jun 20, 20221 min read


Environmental Art
“The deep satisfaction gained from this type of environmental art is related to an absence of possessiveness and self-consciousness....

Rae Sabine
Jun 19, 20221 min read


Shrinky Dinks
There are many ways Shrinky Dinks can be used in Arts Therapy sessions. Making objects with Shrinky Dinks can be useful in representing...

Rae Sabine
Jun 17, 20221 min read


Spore Printing
“Cut the stem of your mushroom so you have just the cap. Place the cap on a piece of paper, spore side on paper. Cover with a lid,...

Rae Sabine
Jun 16, 20221 min read


Fluid Existence
“The Constellations are ones that are comforting to me (Orion and the Southern Cross) this shows that I am comfortable in the ever...

Rae Sabine
Jun 13, 20221 min read


Certificate of Transness
“Gender is a story, not just a word. There are as many ways to be a woman as there are women. There are as many ways to be a man as there...

Rae Sabine
Jun 12, 20221 min read


Music
“Music gives me a sense of self-sufficiency and nourishment. I don’t need anyone or anything. I bathe in it as in amniotic fluid; it...

Rae Sabine
Jun 9, 20221 min read


Mental Illness Attributes
"With this art I tried to list all the things that come with my ADHD and bipolar II on one side of the page, and then reflected on how I...

Rae Sabine
Jun 7, 20221 min read


Non Binary Rock
“Rather than explain myself in the face of cultural confusion, anger, and/or hatred, I yearn for the day when all the rules that confine...

Rae Sabine
Jun 2, 20221 min read
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